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Hollandaise Sauce
Egg-based Sauce
Rich In Healthy Fats
Hollandaise Sauce
211
KCAL / 100g
3g
Protein
18g
Fat
9.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 3 g |
| Boron | 0.02 mg |
| Fiber | 0.3 g |
| Fiber insoluble | 0.2 g |
| Fiber soluble | 0.1 g |
| Chlorine | 400 mg |
| Chloride | 650 mg |
| Cholesterol | 60 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 6.2 g |
| Sugar added | 4.5 g |
| Zinc | 0.7 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 30 mg |
| Fructose | 0.3 g |
| Glucose | 0.1 g |
| Iodine | 4.5 µg |
| Carotene Beta | 550 mg |
| Kcal | 210 kcal |
| KJ | 879 kJ |
| Silica | 0.1 mg |
| Fatty monounsaturated | 5.3 g |
| Fatty saturated | 9 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 0.7 g |
| Lactose | 5.8 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 6 mg |
| Manganese | 0.05 mg |
| Copper | 0.02 mg |
| Molybdenum | 0 µg |
| Natron | 400 g |
| Nickel | 0 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.6 g |
| Ash | 2.5 g |
| Potassium | 100 mg |
| Retinol | 138 µg |
| Sucrose | 0.2 g |
| Selenium | 1.5 µg |
| Starch | 2.7 g |
| Sodium | 100 mg |
| Salt | 1 g |
| Fat | 18 g |
| Calcium | 41 mg |
| Vitamin A | 184 µg |
| Vitamin ARE | 230 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B4 (Choline) | 30 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 0.5 mg |
| Vitamin B9 (Folate) | 18 µg |
| Vitamin C (Ascorbic acid) | 6 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 45 µg |
| Water | 66.2 g |
| Carbohydrate | 9.3 g |
| Iron | 0.7 mg |