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Herring in Sour Cream
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Herring in Sour Cream

g Herring Cream Sardine
99 KCAL KCAL / 100g
5.5g Protein
6.2g Fat
5.3g Carbohydrates
Herring Cream Sardine

Herring in Sour Cream

99 KCAL / 100g
5.5g Protein
6.2g Fat
5.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.4 g
Calcium 40 mg
Carbohydrate 5.3 g
Cholesterol 60 mg
Fat 6.2 g
Fatty monounsaturated 2.5 g
Fatty polyunsaturated 1.2 g
Fatty saturated 1.8 g
Fatty trans 0.1 g
Fiber 0.6 g
Iodine 20 µg
Iron 0.8 mg
Magnesium 20 mg
Omega 3 0.8 g
Phosphorus 120 mg
Potassium 150 mg
Protein 5.5 g
Salt 0.88 g
Selenium 25 µg
Sodium 350 mg
Sugar 2.1 g
Vitamin A 40 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B12 (Cobalamin) 8 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 1.5 mg
Vitamin D 10 µg
Vitamin E 0.8 mg
Water 79.6 g
Zinc 0.5 mg
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