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Nuts
Baked Goods
Healthy Fats
Hazelnut Cookies
466
KCAL / 100g
6.7g
Protein
27.7g
Fat
47.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.15 g |
| Alcohol | 1 g |
| Arginine | 0.3 g |
| Beta-Glucan | 0.2 g |
| Beta-sitosterol | 25 mg |
| Protein | 6.7 g |
| Complete Protein | 0.5 g |
| Protein Plant | 5.7 g |
| Protein Animal | 1 g |
| Boron | 0.3 mg |
| Brassicasterol | 0.1 mg |
| Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 0.5 g |
| Chlorine | 30 mg |
| Chloride | 150 mg |
| Cholesterol | 32 mg |
| Chromium | 0.01 µg |
| Cobalt | 0 µg |
| Sugar | 23.3 g |
| Sugar added | 18 g |
| Zinc | 0.9 mg |
| Cysteine | 0.05 g |
| Delta-5-avenasterol | 1 mg |
| Erythritol | 0.1 g |
| Phenylalanine | 0.2 g |
| Phytosterols | 30 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 160 mg |
| Fructose | 5 g |
| Glycine | 0.15 g |
| Glucose | 5 g |
| Glutamine | 0.5 g |
| Histidine | 0.1 g |
| Hydroxyproline | 0.01 g |
| Glicemyc Index | 55 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.15 g |
| Iodine | 2 µg |
| Carotene Beta | 64 mg |
| Kcal | 520 kcal |
| Campesterol | 3 g |
| KJ | 2176 kJ |
| Silica | 5 mg |
| Aspartic acid | 0.3 g |
| Citric acid | 20 mg |
| Glutamic acid | 0.6 g |
| Quinic acid | 1 g |
| Malic acid | 50 g |
| Oxalic acid | 10 mg |
| Acidity | 0.5 g |
| Fatty monounsaturated | 16 g |
| Fatty saturated | 8 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 2.3 g |
| Lactose | 0.1 g |
| Leucine | 0.3 g |
| Lignin | 0.1 g |
| Lysine | 0.2 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 49 mg |
| Maltodextrins | 3 g |
| Manganese | 1.5 mg |
| Methionine | 0.1 g |
| Copper | 0.3 mg |
| Molybdenum | 0.02 µg |
| Natron | 52 g |
| Nickel | 0.01 mg |
| Nitrogen | 1.1 g |
| Omega 3 | 0.1 g |
| Omega 6 | 2.2 g |
| Ash | 1.4 g |
| Potassium | 180 mg |
| Proline | 0.25 g |
| Retinol | 89 µg |
| Sucrose | 13 g |
| Selenium | 6 µg |
| Serine | 0.2 g |
| Starch | 20 g |
| Sorbitol | 0.2 g |
| Stigmasterol | 2 g |
| Sodium | 150 mg |
| Salt | 0.1 g |
| Taurine | 1 mg |
| Theobromine | 10 mg |
| Tocotrienol alpha | 0.05 mg |
| Tocopherol beta | 0.1 mg |
| Tocopherol gamma | 0.5 mg |
| Threonine | 0.15 g |
| Tryptophan | 0.05 g |
| Tyrosine | 0.15 g |
| Fat | 27.7 g |
| Valine | 0.2 g |
| Calcium | 80 mg |
| Vitamin A | 94 µg |
| Vitamin ARE | 100 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.57 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Witamine B8 (Inositol) | 10 mg |
| Vitamin B9 (Folate) | 11 µg |
| Vitamin C (Ascorbic acid) | 0.6 mg |
| Vitamin D | 1 µg |
| Vitamin E | 2 mg |
| Vitamin K | 220 µg |
| Water | 13.5 g |
| Carbohydrate | 47.4 g |
| Xylitol | 0.1 g |
| Iron | 1.6 mg |