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Grilled and Barbecue Patty with Gouda
299
KCAL / 100g
20g
Protein
23g
Fat
3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 20 g |
| Fiber | 0.5 g |
| Cholesterol | 70 mg |
| Sugar | 1 g |
| Zinc | 3.5 mg |
| Phosphorus | 180 mg |
| Kcal | 292.86 kcal |
| Fatty monounsaturated | 6 g |
| Fatty saturated | 15 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 1 g |
| Magnesium | 20 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.8 g |
| Ash | 2.5 g |
| Potassium | 200 mg |
| Sodium | 560 mg |
| Salt | 1.3 g |
| Fat | 23 g |
| Calcium | 250 mg |
| Vitamin A | 80 µg |
| Vitamin B12 (Cobalamin) | 1.2 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 4 mg |
| Vitamin B6 (Pyridoxine) | 0.25 mg |
| Vitamin D | 0.6 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 2 µg |
| Water | 50 g |
| Carbohydrate | 3 g |
| Iron | 1.8 mg |