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Griess cuts, prepared (with whole milk)
152
KCAL / 100g
6g
Protein
7.5g
Fat
15g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6 g |
| Protein Plant | 1.5 g |
| Protein Animal | 4.5 g |
| Boron | 0.05 mg |
| Fiber | 0.5 g |
| Fiber insoluble | 0.4 g |
| Fiber soluble | 0.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 190 mg |
| Chloride | 290 mg |
| Cholesterol | 63 mg |
| Chromium | 1.2 µg |
| Cobalt | 0.2 µg |
| Sugar | 4 g |
| Sugar added | 1 g |
| Zinc | 0.8 mg |
| Fluoride | 15 mg |
| Phosphorus | 110 mg |
| Glicemyc Index | 65 µg |
| Iodine | 13 µg |
| Carotene Beta | 22 mg |
| Kcal | 165 kcal |
| KJ | 690 kJ |
| Silica | 1 mg |
| Fatty monounsaturated | 1.9 g |
| Fatty saturated | 4 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 0.6 g |
| Lactose | 3.5 g |
| Magnesium | 14 mg |
| Manganese | 0.03 mg |
| Copper | 0.04 mg |
| Molybdenum | 6 µg |
| Natron | 100 g |
| Nickel | 2 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.55 g |
| Ash | 0.7 g |
| Potassium | 150 mg |
| Retinol | 66 µg |
| Selenium | 3.5 µg |
| Sulfur | 35 mg |
| Starch | 10.5 g |
| Sodium | 120 mg |
| Salt | 0.3 g |
| Fat | 7.5 g |
| Calcium | 110 mg |
| Vitamin A | 68 µg |
| Vitamin ARE | 70 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.25 µg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 0.4 mg |
| Vitamin B5 (Pantothenic acid) | 0.54 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 15.8 µg |
| Vitamin C (Ascorbic acid) | 0.6 mg |
| Vitamin D | 0.4 µg |
| Vitamin K | 170 µg |
| Water | 71.1 g |
| Carbohydrate | 15 g |
| Iron | 0.4 mg |