Greyerzer Full-Fat | Healthy Nutrition & Keto Diet | Diets Premium Skip to main content
Greyerzer, full-fat
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Greyerzer, full-fat

394 KCAL / 100g
26.4g Protein
32g Fat
0.1g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 26.4 g
Complete Protein 26.4 g
Protein Plant 1 g
Protein Animal 26.4 g
Fiber 1 g
Chlorine 900 mg
Chloride 1000 mg
Cholesterol 96 mg
Sugar 0.1 g
Zinc 4.2 mg
Phosphorus 600 mg
Iodine 11 µg
Calories 380 kcal
Carotene Beta 119 mg
Kcal 380 kcal
KJ 1590 kJ
Fatty monounsaturated 7.5 g
Fatty saturated 19.2 g
Fatty trans 1.2 g
Fatty polyunsaturated 1.5 g
Lactose 0.1 g
Magnesium 35 mg
Manganese 0.01 mg
Copper 0.05 mg
Natron 590 g
Omega 3 0.5 g
Omega 6 1.2 g
Ash 3.5 g
Potassium 100 mg
Retinol 290 µg
Selenium 15 µg
Sodium 600 mg
Salt 1.5 g
Fat 32 g
Total Fat 32 g
Calcium 900 mg
Vitamin A 300 µg
Vitamin ARE 310 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 1.45 µg
Vitamin B2 (Riboflavin) 0.37 mg
Vitamin B3 (Niacin) 0.2 mg
Vitamin B5 (Pantothenic acid) 0.47 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 10 µg
Vitamin D 0.7 µg
Vitamin E 0.7 mg
Vitamin K 90 µg
Water 36 g
Carbohydrate 0.1 g
Total Carbohydrates 0.1 g
Iron 0.4 mg

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