Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Ash
Calcium
Calories
Carbohydrate
Carotene Beta
Chloride
Chlorine
Cholesterol
Complete Protein
Copper
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Iodine
Iron
Lactose
Magnesium
Manganese
Natron
Omega 3
Omega 6
Phosphorus
Potassium
Protein
Protein Animal
Protein Plant
Retinol
Salt
Selenium
Sodium
Sugar
Total Carbohydrates
Total Fat
Vitamin A
Vitamin ARE
Vitamin B1 (Thiamin)
Vitamin B12 (Cobalamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folate)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Ash | - | 3.5 g | - |
| Calcium | - | 900 mg | 113% |
| Calories | - | 380 kcal | - |
| Carbohydrate | - | 0.1 g | - |
| Carotene Beta | - | 119 mg | - |
| Chloride | - | 1000 mg | - |
| Chlorine | - | 900 mg | - |
| Cholesterol | - | 96 mg | - |
| Complete Protein | - | 26.4 g | - |
| Copper | - | 0.05 mg | - |
| Fat | - | 32 g | 46% |
| Fatty monounsaturated | - | 7.5 g | - |
| Fatty polyunsaturated | - | 1.5 g | - |
| Fatty saturated | - | 19.2 g | - |
| Fatty trans | - | 1.2 g | - |
| Fiber | - | 1 g | 4% |
| Iodine | - | 11 µg | 7% |
| Iron | - | 0.4 mg | 3% |
| Lactose | - | 0.1 g | - |
| Magnesium | - | 35 mg | 9% |
| Manganese | - | 0.01 mg | - |
| Natron | - | 590 g | - |
| Omega 3 | - | 0.5 g | - |
| Omega 6 | - | 1.2 g | - |
| Phosphorus | - | 600 mg | 86% |
| Potassium | - | 100 mg | 5% |
| Protein | - | 26.4 g | 53% |
| Protein Animal | - | 26.4 g | - |
| Protein Plant | - | 1 g | - |
| Retinol | - | 290 µg | - |
| Salt | - | 1.5 g | - |
| Selenium | - | 15 µg | 27% |
| Sodium | - | 600 mg | 30% |
| Sugar | - | 0.1 g | - |
| Total Carbohydrates | - | 0.1 g | - |
| Total Fat | - | 32 g | - |
| Vitamin A | - | 300 µg | 38% |
| Vitamin ARE | - | 310 µg | - |
| Vitamin B1 (Thiamin) | - | 0.02 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.45 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.37 mg | - |
| Vitamin B3 (Niacin) | - | 0.2 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.47 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.13 mg | - |
| Vitamin B9 (Folate) | - | 10 µg | - |
| Vitamin D | - | 0.7 µg | 5% |
| Vitamin E | - | 0.7 mg | 6% |
| Vitamin K | - | 90 µg | 120% |
| Water | - | 36 g | - |
| Zinc | - | 4.2 mg | 42% |
Nie znaleziono składnika