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Green Pesto
Sauce
Italian Cuisine
Green Pesto
425
KCAL / 100g
3.9g
Protein
42.5g
Fat
6.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.9 g |
| Total Protein | 3.9 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1690 mg |
| Chloride | 1690 mg |
| Cholesterol | 18 mg |
| Chromium | 2 µg |
| Sugar | 3.2 g |
| Sugar added | 1 g |
| Zinc | 0.7 mg |
| Phosphorus | 94 mg |
| Iodine | 4 µg |
| Carotene Beta | 831 mg |
| Kcal | 420 kcal |
| KJ | 1757 kJ |
| Fatty monounsaturated | 16.6 g |
| Fatty saturated | 6.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 17.6 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 36 mg |
| Manganese | 0.3 mg |
| Copper | 0.15 mg |
| Natron | 1060 g |
| Omega 3 | 1.2 g |
| Omega 6 | 16.4 g |
| Ash | 2.5 g |
| Potassium | 130 mg |
| Retinol | 13 µg |
| Selenium | 4 µg |
| Sodium | 150 mg |
| Salt | 2.7 g |
| Fat | 42.5 g |
| Total Fat | 42.5 g |
| Monounsaturated fat 18:1 c | 16.5 g |
| Polyunsaturated fat 18:2 n-6 | 15.8 g |
| Calcium | 150 mg |
| Vitamin A | 82 µg |
| Vitamin ARE | 152 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.05 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.59 mg |
| Vitamin B5 (Pantothenic acid) | 0.31 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B7 (Biotin) | 2.5 mg |
| Vitamin B9 (Folate) | 25.8 µg |
| Vitamin C (Ascorbic acid) | 92.6 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 3.2 mg |
| Vitamin K | 200 µg |
| Water | 39 g |
| Carbohydrate | 6.6 g |
| Total Carbohydrates | 6.6 g |
| Iron | 0.6 mg |