Green Bean Raw
Low-Fat Dairy
Sweetened Yoghurt
Artificial Sweeteners
Green Bean Raw
26
KCAL / 100g
1.9g
Protein
0.2g
Fat
4.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.9 g |
| Fiber | 2.7 g |
| Fiber insoluble | 1.9 g |
| Fiber soluble | 0.8 g |
| Chlorine | 13 mg |
| Cholesterol | 1 mg |
| Sugar | 3.3 g |
| Zinc | 0.4 mg |
| Phosphorus | 38 mg |
| Iodine | 2.5 µg |
| Carotene Beta | 343 mg |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein | 640 µg |
| Magnesium | 25 mg |
| Manganese | 0.22 mg |
| Copper | 0.06 mg |
| Natron | 3.9 g |
| Omega 3 | 0.04 g |
| Omega 6 | 0.09 g |
| Ash | 0.6 g |
| Potassium | 211 mg |
| Selenium | 1 µg |
| Sodium | 6 mg |
| Salt | 0.02 g |
| Fat | 0.2 g |
| Calcium | 52 mg |
| Vitamin A | 29 µg |
| Vitamin ARE | 57 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B5 (Pantothenic acid) | 0.13 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B7 (Biotin) | 0.5 mg |
| Vitamin B9 (Folate) | 53.3 µg |
| Vitamin C (Ascorbic acid) | 10.8 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.41 mg |
| Vitamin K | 260 µg |
| Water | 90.5 g |
| Carbohydrate | 4.1 g |
| Iron | 1 mg |