Gooseberries
Gooseberries
52
KCAL / 100g
0.8g
Protein
0.2g
Fat
11.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.8 g |
| Fiber | 3 g |
| Sugar | 11.8 g |
| Zinc | 0.12 mg |
| Phosphorus | 27 mg |
| Folate | 6 µg |
| Fatty monounsaturated | 0.06 g |
| Fatty saturated | 0.04 g |
| Fatty polyunsaturated | 0.1 g |
| Magnesium | 9 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.05 g |
| Ash | 0.33 g |
| Potassium | 198 mg |
| Sodium | 1 mg |
| Fat | 0.2 g |
| Calcium | 25 mg |
| Vitamin A | 290 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B4 (Choline) | 7.6 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin C (Ascorbic acid) | 27.7 mg |
| Vitamin E | 0.37 mg |
| Vitamin K | 0.3 µg |
| Water | 87.87 g |
| Carbohydrate | 11.8 g |
| Iron | 0.31 mg |