52
views
Gingerbread with Chocolate Coating
437
KCAL / 100g
6.5g
Protein
18.9g
Fat
60.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.5 g |
| Fiber | 3 g |
| Fiber insoluble | 2.2 g |
| Fiber soluble | 0.8 g |
| Chlorine | 61 mg |
| Cholesterol | 22 mg |
| Chromium | 2 µg |
| Sugar | 45.4 g |
| Sugar added | 35 g |
| Zinc | 1.1 mg |
| Phosphorus | 210 mg |
| Glicemyc Index | 65 µg |
| Iodine | 6.6 µg |
| Carotene Beta | 415 mg |
| Kcal | 410 kcal |
| KJ | 1715 kJ |
| Fatty monounsaturated | 8.7 g |
| Fatty saturated | 6.8 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.9 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 48 mg |
| Manganese | 0.5 mg |
| Copper | 0.25 mg |
| Molybdenum | 5 µg |
| Natron | 140 g |
| Omega 3 | 0.25 g |
| Omega 6 | 2.7 g |
| Ash | 1.5 g |
| Potassium | 250 mg |
| Retinol | 50 µg |
| Selenium | 5 µg |
| Starch | 12 g |
| Sodium | 100 mg |
| Salt | 0.4 g |
| Theobromine | 30 mg |
| Fat | 18.9 g |
| Calcium | 120 mg |
| Vitamin A | 85 µg |
| Vitamin ARE | 119 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 0.75 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.28 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 9.8 µg |
| Vitamin C (Ascorbic acid) | 2.7 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 0.8 µg |
| Vitamin E | 1 mg |
| Vitamin K | 410 µg |
| Water | 10.9 g |
| Carbohydrate | 60.2 g |
| Iron | 2 mg |