Full Milk, Standardized, 3.5% Fat, UHT
g
Whole Milk
64 KCAL
KCAL / 100g
3.2g
Protein
3.5g
Fat
5g
Carbohydrates
Whole Milk
Full Milk, Standardized, 3.5% Fat, UHT
Nutri-Score: B
(1)
64
KCAL / 100g
3.2g
Protein
3.5g
Fat
5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.1 g |
| Alcohol | 1 g |
| Alpha Linolenic Acid | 0.03 g |
| Arginine | 0.1 g |
| Ash | 0.7 g |
| Aspartic acid | 0.2 g |
| Beta-Glucan | 1 g |
| Beta-sitosterol | 8 mg |
| Boron | 0.01 mg |
| Calcium | 110 mg |
| Calories | 64 kcal |
| Capric Acid | 0.1 g |
| Caprylic Acid | 0.1 g |
| Carbohydrate | 5 g |
| Carotene Beta | 17 mg |
| Casein | 2.6 g |
| Chloride | 100 mg |
| Chlorine | 98 mg |
| Cholesterol | 13 mg |
| Chromium | 0 µg |
| Citric acid | 0.1 mg |
| Cobalt | 0 µg |
| Complete Protein | 3.2 g |
| Copper | 0.01 mg |
| Cysteine | 0.02 g |
| Energy | 268 kJ |
| Fat | 3.5 g |
| Fatty monounsaturated | 0.9 g |
| Fatty polyunsaturated | 0.1 g |
| Fatty saturated | 2 g |
| Fatty trans | 0.1 g |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Fluoride | 0.02 mg |
| Fructose | 1 g |
| Galactose | 1 g |
| Glicemyc Index | 31 µg |
| Glucose | 1 g |
| Glutamic acid | 0.6 g |
| Glutamine | 0.2 g |
| Glycine | 0.05 g |
| Histidine | 0.09 g |
| Hydroxyproline | 1 g |
| Iodine | 12 µg |
| Iron | 0.02 mg |
| Isoleucine | 0.15 g |
| Kwas masłowy | 0.1 g |
| Lactose | 4.8 g |
| Lauric Acid | 0.1 g |
| Leucine | 0.3 g |
| Linoleic Acid | 0.02 g |
| Lutein + zeaxanthin | 15 mg |
| Lysine | 0.25 g |
| Magnesium | 10 mg |
| Maltose | 1 g |
| Manganese | 0 mg |
| Methionine | 0.08 g |
| Molybdenum | 0.01 µg |
| Myristic Acid | 0.3 g |
| Natron | 38 g |
| Nickel | 0 mg |
| Oleic Acid | 0.9 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.1 g |
| Oxalic acid | 1 mg |
| Palmitic Acid | 1.1 g |
| Phenylalanine | 0.15 g |
| Phosphorus | 92 mg |
| Phytosterols | 10 mg |
| Potassium | 150 mg |
| Proline | 0.2 g |
| Protein | 3.2 g |
| Protein Animal | 3.2 g |
| Protein Plant | 1 g |
| Retinol | 29 µg |
| Salt | 0.1 g |
| Selenium | 1.6 µg |
| Serine | 0.15 g |
| Silica | 0.1 mg |
| Sodium | 40 mg |
| Starch | 1 g |
| Stearic Acid | 0.7 g |
| Sucrose | 1 g |
| Sugar | 5 g |
| Sugar added | 1 g |
| Sulfur | 30 mg |
| Taurine | 1 mg |
| Threonine | 0.15 g |
| Total Carbohydrates | 5 g |
| Total Fat | 3.5 g |
| Total Protein | 3.2 g |
| Tryptophan | 0.04 g |
| Tyrosine | 0.15 g |
| Valine | 0.2 g |
| Vitamin A | 31 µg |
| Vitamin ARE | 32 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.2 µg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.13 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.36 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 3.2 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.07 mg |
| Vitamin K | 160 µg |
| Water | 87.8 g |
| Zinc | 0.3 mg |