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Flammkuchen Dough, Unbaked
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Flammkuchen Dough, Unbaked

g Flammkuchen Pastry Dough
216 KCAL KCAL / 100g
7.5g Protein
2.9g Fat
39.9g Carbohydrates
Flammkuchen Pastry Dough

Flammkuchen Dough, Unbaked

Nutri-Score: C (3)

216 KCAL / 100g
7.5g Protein
2.9g Fat
39.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 1 g
Boron 0.1 mg
Calcium 11 mg
Carbohydrate 39.9 g
Carotene Beta 9 mg
Chlorine 780 mg
Cholesterol 6 mg
Chromium 0.01 µg
Cobalt 0 µg
Copper 0.08 mg
Fat 2.9 g
Fatty monounsaturated 0.6 g
Fatty polyunsaturated 0.5 g
Fatty saturated 1.4 g
Fatty trans 0.05 g
Fiber 1.5 g
Fiber insoluble 1.2 g
Fiber soluble 0.3 g
Fluoride 0.02 mg
Glicemyc Index 70 µg
Iodine 0.8 µg
Iron 1.1 mg
Lutein + zeaxanthin 10 mg
Magnesium 25 mg
Manganese 0.25 mg
Molybdenum 0.01 µg
Natron 500 g
Omega 3 0.04 g
Omega 6 0.45 g
Phosphorus 88 mg
Potassium 69 mg
Protein 7.5 g
Retinol 20 µg
Salt 1.3 g
Selenium 2.8 µg
Sodium 517.5 mg
Starch 39.3 g
Sugar 0.6 g
Sugar added 1 g
Sulfur 35 mg
Total Carbohydrates 39.9 g
Total Fat 2.9 g
Total Protein 7.5 g
Vitamin A 21 µg
Vitamin ARE 22 µg
Vitamin B1 (Thiamin) 0.14 mg
Vitamin B12 (Cobalamin) 0.02 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.52 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 0.34 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 17.6 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 0.3 mg
Vitamin K 110 µg
Water 47.7 g
Zinc 0.8 mg
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