Fish Sticks, Panned and Frozen
Apples
Cake
Puff Pastry
Fish Sticks, Panned and Frozen
229
KCAL / 100g
15.5g
Protein
11.7g
Fat
15.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 15.5 g |
| Total Protein | 15.5 g |
| Protein Plant | 1 g |
| Protein Animal | 15.5 g |
| Fiber | 1.5 g |
| Chlorine | 610 mg |
| Chloride | 400 mg |
| Cholesterol | 47 mg |
| Chromium | 2 µg |
| Sugar | 0.1 g |
| Sugar added | 0.1 g |
| Zinc | 0.5 mg |
| Fluoride | 10 mg |
| Phosphorus | 150 mg |
| Iodine | 89 µg |
| Carotene Beta | 1 mg |
| Fatty monounsaturated | 6.8 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3.4 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 19 mg |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Natron | 250 g |
| Omega 3 | 0.5 g |
| Omega 6 | 3.2 g |
| Ash | 1.1 g |
| Potassium | 300 mg |
| Retinol | 2 µg |
| Selenium | 15 µg |
| Starch | 12 g |
| Sodium | 150 mg |
| Salt | 0.6 g |
| Fat | 11.7 g |
| Total Fat | 11.7 g |
| Calcium | 10 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 2 µg |
| Vitamin B1 (Thiamin) | 0.07 mg |
| Vitamin B12 (Cobalamin) | 0.88 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 1.43 mg |
| Vitamin B5 (Pantothenic acid) | 0.29 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B9 (Folate) | 8.6 µg |
| Vitamin C (Ascorbic acid) | 2 mg |
| Vitamin D | 0.9 µg |
| Vitamin D3 | 0.9 µg |
| Vitamin E | 1 mg |
| Vitamin K | 300 µg |
| Water | 56.9 g |
| Carbohydrate | 15.3 g |
| Total Carbohydrates | 15.3 g |
| Iron | 0.5 mg |