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Fish Sticks, Panned and Frozen
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Fish Sticks, Panned and Frozen

g Breaded Fish
229 KCAL KCAL / 100g
15.5g Protein
11.7g Fat
15.3g Carbohydrates
Breaded Fish

Fish Sticks, Panned and Frozen

Nutri-Score: A (-3)

229 KCAL / 100g
15.5g Protein
11.7g Fat
15.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.1 g
Calcium 10 mg
Carbohydrate 15.3 g
Carotene Beta 1 mg
Chloride 400 mg
Chlorine 610 mg
Cholesterol 47 mg
Chromium 2 µg
Copper 0.05 mg
Fat 11.7 g
Fatty monounsaturated 6.8 g
Fatty polyunsaturated 3.4 g
Fatty saturated 0.9 g
Fatty trans 0.1 g
Fiber 1.5 g
Fluoride 10 mg
Iodine 89 µg
Iron 0.5 mg
Lutein + zeaxanthin 10 mg
Magnesium 19 mg
Manganese 0.05 mg
Natron 250 g
Omega 3 0.5 g
Omega 6 3.2 g
Phosphorus 150 mg
Potassium 300 mg
Protein 15.5 g
Protein Animal 15.5 g
Protein Plant 1 g
Retinol 2 µg
Salt 0.6 g
Selenium 15 µg
Sodium 150 mg
Starch 12 g
Sugar 0.1 g
Sugar added 0.1 g
Total Carbohydrates 15.3 g
Total Fat 11.7 g
Total Protein 15.5 g
Vitamin A 2 µg
Vitamin ARE 2 µg
Vitamin B1 (Thiamin) 0.07 mg
Vitamin B12 (Cobalamin) 0.88 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 1.43 mg
Vitamin B5 (Pantothenic acid) 0.29 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 8.6 µg
Vitamin C (Ascorbic acid) 2 mg
Vitamin D 0.9 µg
Vitamin D3 0.9 µg
Vitamin E 1 mg
Vitamin K 300 µg
Water 56.9 g
Zinc 0.5 mg
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