Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
Fermented Dough
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Alanine
Arginine
Ash
Calcium
Carbohydrate
Chlorine
Cholesterol
Copper
Cystine
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fiber
Fiber insoluble
Fiber soluble
Fructose
Glucose
Glutamic acid
Glycine
Histidine
Iodine
Iron
Isoleucine
Leucine
Lysine
Magnesium
Manganese
Methionine
Natron
Omega 3
Omega 6
Phenylalanine
Phosphorus
Potassium
Proline
Protein
Salt
Selenium
Serine
Sodium
Starch
Sucrose
Sugar
Threonine
Tryptophan
Tyrosine
Valine
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B12 (Cobalamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B7 (Biotin)
Vitamin B9 (Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Alanine | - | 0.25 g | - |
| Arginine | - | 0.3 g | - |
| Ash | - | 1.3 g | - |
| Calcium | - | 13 mg | 2% |
| Carbohydrate | - | 38.3 g | 15% |
| Chlorine | - | 750 mg | - |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.1 mg | - |
| Cystine | - | 0.15 g | - |
| Fat | - | 0.9 g | 1% |
| Fatty monounsaturated | - | 0.1 g | - |
| Fatty polyunsaturated | - | 0.4 g | - |
| Fatty saturated | - | 0.1 g | - |
| Fiber | - | 2.5 g | 10% |
| Fiber insoluble | - | 1.7 g | - |
| Fiber soluble | - | 0.8 g | - |
| Fructose | - | 0.1 g | - |
| Glucose | - | 0.1 g | - |
| Glutamic acid | - | 1.5 g | - |
| Glycine | - | 0.2 g | - |
| Histidine | - | 0.15 g | - |
| Iodine | - | 0.9 µg | 1% |
| Iron | - | 1.5 mg | 11% |
| Isoleucine | - | 0.25 g | - |
| Leucine | - | 0.5 g | - |
| Lysine | - | 0.25 g | - |
| Magnesium | - | 32 mg | 9% |
| Manganese | - | 0.4 mg | - |
| Methionine | - | 0.1 g | - |
| Natron | - | 490 g | - |
| Omega 3 | - | 0.02 g | - |
| Omega 6 | - | 0.35 g | - |
| Phenylalanine | - | 0.3 g | - |
| Phosphorus | - | 110 mg | 16% |
| Potassium | - | 120 mg | 6% |
| Proline | - | 0.6 g | - |
| Protein | - | 7.8 g | 16% |
| Salt | - | 1.2 g | - |
| Selenium | - | 3.5 µg | 6% |
| Serine | - | 0.3 g | - |
| Sodium | - | 470 mg | 24% |
| Starch | - | 37.5 g | - |
| Sucrose | - | 0.1 g | - |
| Sugar | - | 0.3 g | 1% |
| Threonine | - | 0.2 g | - |
| Tryptophan | - | 0.08 g | - |
| Tyrosine | - | 0.2 g | - |
| Valine | - | 0.3 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.17 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.06 mg | - |
| Vitamin B3 (Niacin) | - | 0.71 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.41 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.17 mg | - |
| Vitamin B7 (Biotin) | - | 0.5 mg | - |
| Vitamin B9 (Folate) | - | 25.7 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.3 mg | 3% |
| Vitamin K | - | 120 µg | 160% |
| Water | - | 50.6 g | - |
| Zinc | - | 1.1 mg | 11% |
Nie znaleziono składnika