Dinkel flour, raw, type 1100
110
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Dinkel flour, raw, type 1100
337
KCAL / 100g
14.3g
Protein
2.2g
Fat
65g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 14.3 g |
| Fiber | 10.7 g |
| Fiber insoluble | 7.49 g |
| Fiber soluble | 3.21 g |
| Cholesterol | 1 mg |
| Sugar | 1.4 g |
| Zinc | 2.8 mg |
| Phosphorus | 240 mg |
| Glutamine | 3.5 g |
| Folate | 42 µg |
| Fatty monounsaturated | 0.5 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 1.2 g |
| Lysine | 0.35 g |
| Magnesium | 64 mg |
| Manganese | 3.8 mg |
| Copper | 0.4 mg |
| Natron | 27 g |
| Omega 3 | 0.06 g |
| Omega 6 | 1.1 g |
| Ash | 1.8 g |
| Potassium | 413 mg |
| Selenium | 11.5 µg |
| Starch | 58.3 g |
| Sodium | 4.2 mg |
| Salt | 0.1 g |
| Fat | 2.2 g |
| Calcium | 28 mg |
| Vitamin B1 (Thiamin) | 0.45 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 6.8 mg |
| Vitamin B5 (Pantothenic acid) | 1 mg |
| Vitamin B6 (Pyridoxine) | 0.4 mg |
| Vitamin B9 (Folate) | 42 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 210 µg |
| Water | 12.7 g |
| Carbohydrate | 65 g |
| Iron | 2.4 mg |