Dinkel Flour, Full Grain, Type 1900
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Dinkel Flour, Full Grain, Type 1900
327
KCAL / 100g
15.6g
Protein
2.7g
Fat
60g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 15.6 g |
| Fiber | 10 g |
| Choline | 20 mg |
| Sugar | 1.2 g |
| Zinc | 4.5 mg |
| Phosphorus | 450 mg |
| Fatty monounsaturated | 0.7 g |
| Fatty saturated | 0.4 g |
| Fatty polyunsaturated | 1.5 g |
| Magnesium | 140 mg |
| Manganese | 5 mg |
| Copper | 0.4 mg |
| Natron | 13 g |
| Potassium | 500 mg |
| Selenium | 6.8 µg |
| Sodium | 4 mg |
| Fat | 2.7 g |
| Calcium | 35 mg |
| Vitamin B1 (Thiamin) | 0.46 mg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | 7 mg |
| Vitamin B5 (Pantothenic acid) | 0.68 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 45 µg |
| Vitamin E | 3.4 mg |
| Vitamin K | 390 µg |
| Water | 12.4 g |
| Carbohydrate | 60 g |
| Iron | 3.6 mg |