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Deer (Cut), Raw
116
KCAL / 100g
20.6g
Protein
3.3g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.2 g |
| Arginine | 1.3 g |
| Protein | 20.6 g |
| Total Protein | 20.6 g |
| Complete Protein | 20.6 g |
| Protein Animal | 20.6 g |
| Boron | 10 mg |
| Fiber | 1 g |
| Chlorine | 40 mg |
| Chloride | 65 mg |
| Cholesterol | 50 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 1 g |
| Zinc | 3.2 mg |
| Cysteine | 0.2 g |
| Phenylalanine | 0.9 g |
| Fluoride | 10 mg |
| Phosphorus | 200 mg |
| Glycine | 1.1 g |
| Histidine | 0.7 g |
| Hydroxyproline | 0.1 g |
| Isoleucine | 0.9 g |
| Iodine | 0.6 µg |
| Calories | 120 kcal |
| Aspartic acid | 1.9 g |
| Glutamic acid | 2.9 g |
| Fatty monounsaturated | 1.4 g |
| Fatty saturated | 1.5 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.2 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 21 mg |
| Manganese | 0.03 mg |
| Methionine | 0.5 g |
| Copper | 0.2 mg |
| Molybdenum | 5 µg |
| Natron | 62 g |
| Nickel | 2 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.15 g |
| Ash | 1.2 g |
| Potassium | 320 mg |
| Proline | 1.1 g |
| Retinol | 10 µg |
| Selenium | 12 µg |
| Serine | 0.8 g |
| Sulfur | 220 mg |
| Sodium | 55 mg |
| Salt | 0.2 g |
| Taurine | 40 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.25 g |
| Tyrosine | 0.7 g |
| Fat | 3.3 g |
| Total Fat | 3.3 g |
| Valine | 1.1 g |
| Calcium | 10 mg |
| Vitamin ARE | 10 µg |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 4.5 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 310 µg |
| Water | 74.9 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 2.3 mg |
| Beta-carotene | 1 µg |