Dark unsweetened milk coffee
g
Unsweetened
Porridge
16 KCAL
KCAL / 100g
0.7g
Protein
0.9g
Fat
1.2g
Carbohydrates
Unsweetened
Porridge
Dark unsweetened milk coffee
16
KCAL / 100g
0.7g
Protein
0.9g
Fat
1.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Calcium | 32 mg |
| Carbohydrate | 1.2 g |
| Carotene Beta | 4 mg |
| Chlorine | 21 mg |
| Cholesterol | 3 mg |
| Fat | 0.9 g |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.5 g |
| Iodine | 2.1 µg |
| Iron | 0.05 mg |
| Magnesium | 4.8 mg |
| Natron | 9.2 g |
| Phosphorus | 21 mg |
| Potassium | 50 mg |
| Protein | 0.7 g |
| Retinol | 9 µg |
| Sodium | 15 mg |
| Sugar | 1 g |
| Vitamin A | 10 µg |
| Vitamin ARE | 10 µg |
| Vitamin B12 (Cobalamin) | 0.03 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.13 mg |
| Vitamin B5 (Pantothenic acid) | 0.08 mg |
| Vitamin B6 (Pyridoxine) | 0.01 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 0.9 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.05 mg |
| Vitamin K | 54 µg |
| Water | 97.1 g |
| Zinc | 0.1 mg |
