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Currant cake, homemade (with sweet shortcrust pastry)
210
KCAL / 100g
3.5g
Protein
11.7g
Fat
22.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.5 g |
| Total Protein | 3.5 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Chlorine | 79 mg |
| Chloride | 120 mg |
| Cholesterol | 19 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 10.6 g |
| Sugar added | 8 g |
| Zinc | 0.3 mg |
| Cysteine | 20 g |
| Fluoride | 10 mg |
| Phosphorus | 55 mg |
| Fructose | 2.5 g |
| Glucose | 2.6 g |
| Glicemyc Index | 55 µg |
| Iodine | 2.3 µg |
| Carotene Beta | 22 mg |
| Kcal | 288 kcal |
| KJ | 1205 kJ |
| Fatty monounsaturated | 3.9 g |
| Fatty saturated | 5.8 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 1.2 g |
| Lactose | 0.5 g |
| Leucine | 250 g |
| Lysine | 120 g |
| Lutein + zeaxanthin | 30 mg |
| Magnesium | 14 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 5 µg |
| Natron | 44 g |
| Omega 3 | 0.05 g |
| Omega 6 | 1.1 g |
| Ash | 0.8 g |
| Potassium | 100 mg |
| Retinol | 46 µg |
| Sucrose | 5 g |
| Selenium | 1.5 µg |
| Starch | 11 g |
| Sodium | 150 mg |
| Salt | 0.1 g |
| Fat | 11.7 g |
| Total Fat | 11.7 g |
| Calcium | 34 mg |
| Vitamin A | 48 µg |
| Vitamin ARE | 50 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.05 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.23 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.52 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B7 (Biotin) | 2.5 mg |
| Vitamin B9 (Folate) | 8.3 µg |
| Vitamin C (Ascorbic acid) | 18 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 180 µg |
| Water | 59.2 g |
| Carbohydrate | 22.6 g |
| Total Carbohydrates | 22.6 g |
| Iron | 0.5 mg |