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Crispy Rice & Wheat Flakes Cereal with Strawberries
388
KCAL / 100g
6.45g
Protein
1.5g
Fat
87.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.45 g |
| Fiber | 9.7 g |
| Fiber insoluble | 7.2 g |
| Fiber soluble | 2.5 g |
| Cholesterol | 1 mg |
| Sugar | 29 g |
| Sugar added | 15 g |
| Zinc | 2.5 mg |
| Phosphorus | 180 mg |
| Kcal | 375 kcal |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 0.6 g |
| Magnesium | 60 mg |
| Natron | 484 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.5 g |
| Ash | 2.2 g |
| Potassium | 200 mg |
| Sodium | 484 mg |
| Salt | 1.21 g |
| Tiamin | 2 mg |
| Fat | 1.5 g |
| Calcium | 150 mg |
| Vitamin ARE | 5640 µg |
| Vitamin B1 (Thiamin) | 2 mg |
| Vitamin B12 (Cobalamin) | 6.77 µg |
| Vitamin B2 (Riboflavin) | 1.92 mg |
| Vitamin B3 (Niacin) | 22.6 mg |
| Vitamin B6 (Pyridoxine) | 2.26 mg |
| Vitamin B9 (Folate) | 200 µg |
| Vitamin C (Ascorbic acid) | 67.7 mg |
| Vitamin D | 2.5 µg |
| Vitamin E | 2 mg |
| Vitamin K | 210 µg |
| Water | 3 g |
| Carbohydrate | 87.1 g |
| Carbohydrates other | 48 g |
| Iron | 26.1 mg |