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Crispbread, Whole Grain
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Crispbread, Whole Grain

g Whole Grain Full-grain Crispbread Bread
308 KCAL KCAL / 100g
12g Protein
1.7g Fat
61.1g Carbohydrates
Whole Grain Full-grain Crispbread Bread

Crispbread, Whole Grain

Nutri-Score: A (-4)

308 KCAL / 100g
12g Protein
1.7g Fat
61.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 0.5 g
Alanine 0.4 g
Arginine 0.6 g
Ash 2.5 g
Aspartic acid 0.6 g
Beta-Glucan 1.2 g
Beta-sitosterol 25 mg
Boron 0.5 mg
Calcium 26 mg
Carbohydrate 61.1 g
Carotene Beta 2 mg
Chlorine 950 mg
Cholesterol 1 mg
Chromium 10 µg
Citric acid 20 mg
Cobalt 0.5 µg
Copper 0.2 mg
Cystine 0.2 g
Fat 1.7 g
Fatty monounsaturated 0.2 g
Fatty polyunsaturated 1.1 g
Fatty saturated 0.3 g
Fatty trans 1 g
Fiber 11.6 g
Fiber insoluble 9.3 g
Fiber soluble 2.3 g
Fluoride 10 mg
Fructose 0.8 g
Galactose 1 g
Glicemyc Index 70 µg
Glucose 0.5 g
Glutamic acid 2.3 g
Glutamine 1.5 g
Glycine 0.4 g
Histidine 0.2 g
Hydroxyproline 1 g
Inulin 0.5 g
Iodine 3.7 µg
Iron 4 mg
Isoleucine 0.4 g
Lactose 1 g
Leucine 0.7 g
Lignin 0.2 g
Lutein 120 µg
Lysine 0.4 g
Magnesium 100 mg
Malic acid 10 g
Maltose 0.3 g
Manganese 1.5 mg
Methionine 0.2 g
Molybdenum 20 µg
Natron 610 g
Nickel 0.02 mg
Omega 3 0.5 g
Omega 6 1 g
Oxalic acid 50 mg
Phenylalanine 0.5 g
Phosphorus 340 mg
Phytosterols 30 mg
Potassium 250 mg
Proline 0.8 g
Protein 12 g
Protein Animal 1 g
Protein Plant 12 g
Quinic acid 5 g
Salt 1.5 g
Selenium 4 µg
Serine 0.5 g
Sodium 244 mg
Starch 55 g
Sucrose 0.5 g
Sugar 3.3 g
Sugar Alcohols 1 g
Sugar added 1 g
Threonine 0.3 g
Tocopherol beta 0.1 mg
Tocopherol gamma 0.8 mg
Total sugar alcohols 1 g
Tryptophan 0.1 g
Tyrosine 0.3 g
Valine 0.5 g
Vitamin B1 (Thiamin) 0.31 mg
Vitamin B12 (Cobalamin) 0.2 µg
Vitamin B2 (Riboflavin) 0.18 mg
Vitamin B3 (Niacin) 1.19 mg
Vitamin B5 (Pantothenic acid) 0.85 mg
Vitamin B6 (Pyridoxine) 0.36 mg
Vitamin B9 (Folate) 29.6 µg
Vitamin C (Ascorbic acid) 0.4 mg
Vitamin D 1.2 µg
Vitamin E 1.5 mg
Vitamin K 380 µg
Water 13.7 g
Zeaxanthin 20 µg
Zinc 3.4 mg
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