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Cordon Bleu
Veal
Fried Dish
Cordon bleu with veal cutlet, fried
232
KCAL / 100g
22.9g
Protein
11g
Fat
10.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 22.9 g |
| Protein Plant | 1 g |
| Protein Animal | 22.9 g |
| Fiber | 0.5 g |
| Chlorine | 520 mg |
| Chloride | 520 mg |
| Cholesterol | 96 mg |
| Chromium | 0.01 µg |
| Sugar | 0.6 g |
| Sugar added | 0.2 g |
| Zinc | 2.5 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 260 mg |
| Iodine | 5.9 µg |
| Carotene Beta | 28 mg |
| Kcal | 226 kcal |
| KJ | 946 kJ |
| Fatty monounsaturated | 5.6 g |
| Fatty saturated | 3.1 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 1.2 g |
| Lutein + zeaxanthin | 0.05 mg |
| Magnesium | 27 mg |
| Manganese | 0.2 mg |
| Copper | 0.1 mg |
| Molybdenum | 0.01 µg |
| Natron | 350 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1 g |
| Ash | 1.2 g |
| Potassium | 350 mg |
| Retinol | 44 µg |
| Selenium | 25 µg |
| Sodium | 450 mg |
| Salt | 0.9 g |
| Fat | 11 g |
| Calcium | 110 mg |
| Vitamin A | 46 µg |
| Vitamin ARE | 48 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 0.83 µg |
| Vitamin B2 (Riboflavin) | 0.26 mg |
| Vitamin B3 (Niacin) | 6.15 mg |
| Vitamin B5 (Pantothenic acid) | 0.99 mg |
| Vitamin B6 (Pyridoxine) | 0.21 mg |
| Vitamin B9 (Folate) | 17.5 µg |
| Vitamin C (Ascorbic acid) | 6.8 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 250 µg |
| Water | 55.3 g |
| Carbohydrate | 10.3 g |
| Iron | 2 mg |