169
views
Cinnamon
349
KCAL / 100g
4g
Protein
1g
Fat
81g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 0.01 µg |
| Protein | 4 g |
| Fiber | 53 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1 mg |
| Cholesterol | 1 mg |
| Chromium | 0 µg |
| Cobalt | 1 µg |
| Sugar | 2.17 g |
| Sugar added | 1 g |
| Zinc | 1.83 mg |
| Fluoride | 1 mg |
| Phosphorus | 64 mg |
| Glicemyc Index | 1 µg |
| Iodine | 1 µg |
| Carotene Beta | 0.35 mg |
| Kcal | 247 kcal |
| KJ | 1033 kJ |
| Fatty monounsaturated | 0.24 g |
| Fatty saturated | 0.34 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.06 g |
| Lutein + zeaxanthin | 0.02 mg |
| Magnesium | 60 mg |
| Manganese | 17.46 mg |
| Copper | 0.34 mg |
| Molybdenum | 1 µg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.05 g |
| Ash | 3.55 g |
| Potassium | 431 mg |
| Selenium | 3.1 µg |
| Starch | 1 g |
| Sodium | 10 mg |
| Salt | 0.03 g |
| Fat | 1 g |
| Calcium | 1002 mg |
| Vitamin A | 295 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 1.33 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B9 (Folate) | 1 µg |
| Vitamin C (Ascorbic acid) | 3.8 mg |
| Vitamin E | 2.32 mg |
| Vitamin K | 31.2 µg |
| Water | 10.58 g |
| Carbohydrate | 81 g |
| Iron | 8.32 mg |
