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Herbs
Raw Ingredient
Low Calorie
Chives, raw
25
KCAL / 100g
3g
Protein
0.6g
Fat
1.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-Cryptoxanthin | 10 µg |
| Protein | 3 g |
| Total Protein | 3 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Chlorine | 74 mg |
| Chloride | 100 mg |
| Chromium | 0.2 µg |
| Sugar | 1.9 g |
| Sugar added | 1 g |
| Zinc | 0.5 mg |
| Energy | 30 kJ |
| Phosphorus | 54 mg |
| Iodine | 4.2 µg |
| Carotene Beta | 2612 mg |
| KJ | 126 kJ |
| Folate | 130 µg |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 2612 mg |
| Magnesium | 40 mg |
| Manganese | 0.37 mg |
| Copper | 0.15 mg |
| Molybdenum | 1.5 µg |
| Natron | 3 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.18 g |
| Ash | 3.2 g |
| Potassium | 225 mg |
| Selenium | 0.6 µg |
| Sodium | 15 mg |
| Salt | 0.04 g |
| Fat | 0.6 g |
| Total Fat | 0.6 g |
| Calcium | 86 mg |
| Vitamin A | 218 µg |
| Vitamin ARE | 435 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.11 mg |
| Vitamin B3 (Niacin) | 0.7 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B9 (Folate) | 130 µg |
| Vitamin C (Ascorbic acid) | 60 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.9 mg |
| Vitamin K | 280 µg |
| Water | 91.3 g |
| Carbohydrate | 1.9 g |
| Total Carbohydrates | 1.9 g |
| Iron | 1.5 mg |