Corn Chips Nutrition: 500 Kcal, 7.8g Protein | Diets Premium Skip to main content
Corn Chips (Apérogebäck)
1 / 1
827 views
1 zdjęcie

Corn Chips (Apérogebäck)

NUTRI-SCORE
A B C D E
1
🍃 ECO-SCORE
A B C D E
80/100
Base: 100g Corn
500 KCAL KCAL / 100g
7.8g Protein
27.2g Fat
56g Carbohydrates

AI Voice

Listen to the article content live

Profil Odżywczy & Bioaktywność

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Calcium

8% RDA
67 mg
Składnik

Carbohydrate

22% RDA
56 g
Składnik

Fat

39% RDA
27.2 g
Składnik

Fatty monounsaturated

11.4 g
Składnik

Fatty polyunsaturated

8.1 g
Składnik

Fatty saturated

6.6 g
Składnik

Fiber

40% RDA
10 g
Składnik

Iron

14% RDA
1.9 mg
Składnik

Magnesium

11% RDA
43 mg
Składnik

Manganese

0.4 mg
Składnik

Natron

970 g
Składnik

Phosphorus

19% RDA
130 mg
Składnik

Potassium

19% RDA
380 mg
Składnik

Protein

16% RDA
7.8 g
Składnik

Salt

2.4 g
Składnik

Selenium

3% RDA
1.6 µg
Składnik

Sodium

18% RDA
360 mg
Składnik

Sugar

5% RDA
2.4 g
Składnik

Vitamin B1 (Thiamin)

0.15 mg
Składnik

Vitamin B2 (Riboflavin)

0.2 mg
Składnik

Vitamin B3 (Niacin)

1.8 mg
Składnik

Vitamin B5 (Pantothenic acid)

0.3 mg
Składnik

Vitamin B6 (Pyridoxine)

0.17 mg
Składnik

Vitamin B9 (Folate)

18 µg
Składnik

Vitamin E

29% RDA
3.5 mg
Składnik

Vitamin K

253% RDA
190 µg
Składnik

Water

2 g
Składnik

Zinc

12% RDA
1.2 mg
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Barley flakes – nutritional composition, caloric content, glycemic index, and their function in weight management: A comprehensive dietary assessment
Corn
Barley flakes – nutritional composition, caloric content, glycemic index, and their function in weight management: A comprehensive dietary assessment
⏱ 5 min czytania
#Corn #Buckwheat
Cornflakes – Nutritional Composition and Health Value Analysis. Are They Genuinely Beneficial for the Body?
Breakfast
Cornflakes – Nutritional Composition and Health Value Analysis. Are They Genuinely Beneficial for the Body?
⏱ 2 min czytania
#Breakfast #Cornflakes
Corn germ oil – a refined vegetable oil extracted from maize embryos with elevated unsaturated fat content
Omega-3 And Omega-6 Fatty Acids
Corn germ oil – a refined vegetable oil extracted from maize embryos with elevated unsaturated fat content
⏱ 2 min czytania
#Omega-3 And Omega-6 Fatty Acids #Corn
A comprehensive examination of the detrimental effects of sweetened juices and beverages on human health
Cola
A comprehensive examination of the detrimental effects of sweetened juices and beverages on human health
⏱ 2 min czytania
#Cola #Syrup
Chickpea flour – nutritional properties, current pricing, and tested culinary recipes
Whole-Food
Chickpea flour – nutritional properties, current pricing, and tested culinary recipes
⏱ 5 min czytania 📚 Whole-Food
#Corn #Wheat
Corn Flour – Nutritional Profile, Culinary Applications, Market Pricing, and a Comprehensive Comparison with Pure Corn Starch in Terms of Functional Properties and Uses
Whole-Food
Corn Flour – Nutritional Profile, Culinary Applications, Market Pricing, and a Comprehensive Comparison with Pure Corn Starch in Terms of Functional Properties and Uses
⏱ 5 min czytania 📚 Whole-Food
#Corn #Wheat
Wheat flour and cornmeal – variety distinctions and practical culinary and baking applications
Whole-Food
Wheat flour and cornmeal – variety distinctions and practical culinary and baking applications
⏱ 3 min czytania 📚 Whole-Food
#Corn #Wheat
Crispy corn flakes - composition... Are corn flakes healthy?
Fit
Crispy corn flakes - composition... Are corn flakes healthy?
⏱ 5 min czytania
#Fit #Corn

Share