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Chilli Cheese Nuggets
251
KCAL / 100g
8.5g
Protein
13.1g
Fat
24.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 8.5 g |
| Protein Plant | 1.7 g |
| Protein Animal | 6.8 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.3 g |
| Chloride | 300 mg |
| Cholesterol | 30 mg |
| Sugar | 2.4 g |
| Sugar added | 1.2 g |
| Zinc | 1.1 mg |
| Phosphorus | 100 mg |
| Kcal | 294.4 kcal |
| KJ | 1232.36 kJ |
| Fatty monounsaturated | 4.5 g |
| Fatty saturated | 5.8 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 2.5 g |
| Magnesium | 20 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 2.2 g |
| Ash | 2.5 g |
| Potassium | 150 mg |
| Sodium | 720 mg |
| Salt | 1.83 g |
| Fat | 13.1 g |
| Calcium | 120 mg |
| Vitamin A | 20 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 1.8 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 2.5 µg |
| Water | 45.2 g |
| Carbohydrate | 24.7 g |
| Iron | 1.2 mg |