Chili con carne, prepared
g
Chili Con Carne
109 KCAL
KCAL / 100g
10.4g
Protein
3.6g
Fat
8.7g
Carbohydrates
Chili Con Carne
Chili con carne, prepared
109
KCAL / 100g
10.4g
Protein
3.6g
Fat
8.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 1.2 g |
| Calcium | 26 mg |
| Carbohydrate | 8.7 g |
| Carotene Beta | 338 mg |
| Chlorine | 330 mg |
| Cholesterol | 17 mg |
| Chromium | 2.5 µg |
| Copper | 0.12 mg |
| Fat | 3.6 g |
| Fatty monounsaturated | 1.7 g |
| Fatty polyunsaturated | 0.7 g |
| Fatty saturated | 1 g |
| Fatty trans | 0.1 g |
| Fiber | 2.5 g |
| Fiber insoluble | 1.7 g |
| Fiber soluble | 0.8 g |
| Glicemyc Index | 30 µg |
| Iodine | 2.2 µg |
| Iron | 1.9 mg |
| Lutein + zeaxanthin | 120 mg |
| Lycopene | 250 µg |
| Magnesium | 30 mg |
| Manganese | 0.25 mg |
| Molybdenum | 12.3 µg |
| Natron | 150 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.6 g |
| Phosphorus | 110 mg |
| Potassium | 300 mg |
| Protein | 10.4 g |
| Protein Animal | 9.8 g |
| Protein Plant | 0.6 g |
| Retinol | 1 µg |
| Salt | 0.4 g |
| Selenium | 10.5 µg |
| Sodium | 350 mg |
| Starch | 4.1 g |
| Sugar | 2.1 g |
| Sugar added | 0.5 g |
| Sulfur | 35 mg |
| Vitamin A | 30 µg |
| Vitamin ARE | 58 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 0.25 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 1.39 mg |
| Vitamin B4 (Choline) | 45 mg |
| Vitamin B5 (Pantothenic acid) | 0.29 mg |
| Vitamin B6 (Pyridoxine) | 0.14 mg |
| Vitamin B7 (Biotin) | 3 mg |
| Vitamin B9 (Folate) | 27.7 µg |
| Vitamin C (Ascorbic acid) | 5.4 mg |
| Vitamin D | 0.1 µg |
| Vitamin D3 | 0.1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 350 µg |
| Water | 74.3 g |
| Zinc | 1.9 mg |