Chicory, raw
Raw Fish
Protein Source
Seafood
Chicory, raw
17
KCAL / 100g
1.1g
Protein
0.2g
Fat
2.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Arginine | 0.03 g |
| Protein | 1.1 g |
| Boron | 20 mg |
| Fiber | 3.1 g |
| Fiber insoluble | 1.9 g |
| Fiber soluble | 1.2 g |
| Chlorine | 34 mg |
| Cholesterol | 1 mg |
| Chromium | 0.2 µg |
| Cobalt | 0.1 µg |
| Sugar | 2.4 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Phytosterols | 10 mg |
| Fluoride | 2 mg |
| Phosphorus | 25 mg |
| Fructose | 1.1 g |
| Glucose | 0.7 g |
| Glutamine | 0.1 g |
| Glicemyc Index | 28 µg |
| Inulin | 15 g |
| Iodine | 0.4 µg |
| Carotene Beta | 1389 mg |
| Silica | 2 mg |
| Oxalic acid | 10 mg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.02 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 110 mg |
| Magnesium | 8.9 mg |
| Manganese | 0.1 mg |
| Copper | 0.1 mg |
| Molybdenum | 0.8 µg |
| Natron | 1.9 g |
| Nickel | 2 mg |
| Omega 3 | 0.04 g |
| Omega 6 | 0.06 g |
| Ash | 0.6 g |
| Potassium | 161 mg |
| Sucrose | 0.3 g |
| Selenium | 0.1 µg |
| Sulfur | 20 mg |
| Starch | 0.1 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Fat | 0.2 g |
| Calcium | 18 mg |
| Vitamin A | 116 µg |
| Vitamin ARE | 232 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.21 mg |
| Vitamin B5 (Pantothenic acid) | 0.14 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 25.6 µg |
| Vitamin C (Ascorbic acid) | 1.6 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 190 µg |
| Water | 94.5 g |
| Carbohydrate | 2.8 g |
| Iron | 0.2 mg |