Chicken Egg, Whole, Raw
g
Chicken
140 KCAL
KCAL / 100g
12.6g
Protein
9.8g
Fat
0.3g
Carbohydrates
Chicken
Chicken Egg, Whole, Raw
Nutri-Score: A
(-1)
140
KCAL / 100g
12.6g
Protein
9.8g
Fat
0.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.66 g |
| Alpha Linolenic Acid | 0.06 g |
| Arachidonic Acid | 0.07 g |
| Arginine | 0.62 g |
| Ash | 1.1 g |
| Aspartic acid | 1.02 g |
| Beta-carotene | 1 µg |
| Beta-sitosterol | 1 mg |
| Betaine | 0.6 mg |
| Boron | 1 mg |
| Calcium | 48 mg |
| Campesterol | 1 g |
| Capric Acid | 1 g |
| Carbohydrate | 0.3 g |
| Chloride | 180 mg |
| Chlorine | 180 mg |
| Cholesterol | 350 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Complete Protein | 12.6 g |
| Copper | 0.01 mg |
| Cysteine | 0.24 g |
| Docosahexaenoic Acid | 0.02 g |
| Eicosapentaenoic Acid | 1 g |
| Energy | 143 kJ |
| Fat | 9.8 g |
| Fatty monounsaturated | 3.7 g |
| Fatty polyunsaturated | 1.7 g |
| Fatty saturated | 2.6 g |
| Fatty trans | 0.02 g |
| Fiber | 1 g |
| Fluoride | 1 mg |
| Folate | 67 µg |
| Glicemyc Index | 1 µg |
| Glutamic acid | 1.46 g |
| Glutamine | 1 g |
| Glycine | 0.39 g |
| Histidine | 0.24 g |
| Hydroxyproline | 1 g |
| Iodine | 39 µg |
| Iron | 1.8 mg |
| Isoleucine | 0.55 g |
| Lauric Acid | 1 g |
| Leucine | 0.9 g |
| Linoleic Acid | 1.1 g |
| Lutein + zeaxanthin | 290 mg |
| Lysine | 0.91 g |
| Magnesium | 12 mg |
| Manganese | 0.03 mg |
| Methionine | 0.31 g |
| Molybdenum | 1 µg |
| Myristic Acid | 0.03 g |
| Natron | 150 g |
| Nickel | 1 mg |
| Oleic Acid | 3.7 g |
| Omega 3 | 0.06 g |
| Omega 6 | 1.1 g |
| Palmitic Acid | 2.2 g |
| Phenylalanine | 0.58 g |
| Phosphorus | 200 mg |
| Phytosterols | 1 mg |
| Potassium | 140 mg |
| Proline | 0.42 g |
| Protein | 12.6 g |
| Protein Animal | 12.6 g |
| Retinol | 112 µg |
| Salt | 0.4 g |
| Selenium | 23 µg |
| Serine | 0.69 g |
| Silica | 1 mg |
| Sodium | 142 mg |
| Stearic Acid | 0.7 g |
| Stigmasterol | 1 g |
| Sugar | 0.3 g |
| Sugar added | 1 g |
| Sulfur | 1 mg |
| Taurine | 1 mg |
| Threonine | 0.52 g |
| Total Carbohydrates | 0.3 g |
| Total Fat | 9.8 g |
| Total Protein | 12.6 g |
| Tryptophan | 0.17 g |
| Tyrosine | 0.43 g |
| Valine | 0.76 g |
| Vitamin A | 112 µg |
| Vitamin ARE | 112 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 1.31 µg |
| Vitamin B2 (Riboflavin) | 0.29 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B4 (Choline) | 294 mg |
| Vitamin B5 (Pantothenic acid) | 2.43 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B7 (Biotin) | 20 mg |
| Vitamin B9 (Folate) | 67 µg |
| Vitamin D | 2.8 µg |
| Vitamin D3 | 2.8 µg |
| Vitamin E | 0.81 mg |
| Vitamin K | 150 µg |
| Water | 76 g |
| Witamine B8 (Inositol) | 1 mg |
| Zinc | 1.2 mg |
