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Cheese
Brine
Milk-Based Cheese
Cheese in Brine (Milk)
256
KCAL / 100g
16g
Protein
20.7g
Fat
1.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 16 g |
| Protein Plant | 1 g |
| Protein Animal | 16 g |
| Fiber | 1 g |
| Chlorine | 1100 mg |
| Cholesterol | 62 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 1.4 g |
| Zinc | 1.6 mg |
| Fluoride | 20 mg |
| Phosphorus | 340 mg |
| Iodine | 15 µg |
| Carotene Beta | 84 mg |
| Kcal | 265 kcal |
| KJ | 1110 kJ |
| Fatty monounsaturated | 4.9 g |
| Fatty saturated | 12.4 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 0.9 g |
| Magnesium | 20 mg |
| Manganese | 0.02 mg |
| Copper | 0.02 mg |
| Molybdenum | 5 µg |
| Natron | 1500 g |
| Omega 3 | 0.2 g |
| Omega 6 | 0.7 g |
| Ash | 6.6 g |
| Potassium | 70 mg |
| Retinol | 189 µg |
| Selenium | 20 µg |
| Sulfur | 200 mg |
| Sodium | 1500 mg |
| Salt | 3.7 g |
| Fat | 20.7 g |
| Calcium | 480 mg |
| Vitamin A | 196 µg |
| Vitamin ARE | 203 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 0.88 µg |
| Vitamin B2 (Riboflavin) | 0.33 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.46 mg |
| Vitamin B6 (Pyridoxine) | 0.19 mg |
| Vitamin B9 (Folate) | 49 µg |
| Vitamin D | 0.3 µg |
| Vitamin K | 150 µg |
| Water | 55.3 g |
| Carbohydrate | 1.4 g |
| Iron | 0.2 mg |