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Canned Red Peppers
37
KCAL / 100g
0.8g
Protein
1.5g
Fat
5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 120 µg |
| Protein | 0.8 g |
| Fiber | 1.8 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.6 g |
| Chloride | 470 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Sugar | 3.1 g |
| Zinc | 0.49 mg |
| Phosphorus | 68 mg |
| Fructose | 1.7 g |
| Glucose | 1.2 g |
| Iodine | 0.5 µg |
| Carotene Beta | 810 mg |
| Kcal | 31 kcal |
| KJ | 130 kJ |
| Folate | 18 µg |
| Fatty monounsaturated | 0.04 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.83 g |
| Lutein + zeaxanthin | 740 mg |
| Magnesium | 5 mg |
| Manganese | 0.04 mg |
| Copper | 0.06 mg |
| Molybdenum | 2 µg |
| Omega 3 | 0.06 g |
| Omega 6 | 0.75 g |
| Ash | 1 g |
| Potassium | 78 mg |
| Sucrose | 0.1 g |
| Selenium | 0.1 µg |
| Sodium | 291 mg |
| Salt | 0.73 g |
| Fat | 1.5 g |
| Calcium | 14 mg |
| Vitamin A | 133 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.55 mg |
| Vitamin B5 (Pantothenic acid) | 0.05 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 18 µg |
| Vitamin C (Ascorbic acid) | 81.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 4.9 µg |
| Water | 90.7 g |
| Carbohydrate | 5 g |
| Iron | 0.9 mg |