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Calf, chopped, raw 2

g Veal Meat Veal Raw

108 KCAL KCAL / 100g

20.5g Protein

2.4g Fat

1g Carbohydrates

Veal Meat Veal Raw

Calf, chopped, raw 2

108 KCAL / 100g

20.5g Protein

2.4g Fat

1g Carbohydrates

Nutrients

Name	/ 100g
Ash	1 g
Calcium	4.9 mg
Carbohydrate	1 g
Chloride	100 mg
Chlorine	68 mg
Cholesterol	72 mg
Chromium	2 µg
Complete Protein	20.5 g
Copper	0.07 mg
Fat	2.4 g
Fatty monounsaturated	1.3 g
Fatty polyunsaturated	0.4 g
Fatty saturated	1.2 g
Fatty trans	0.05 g
Fiber	1 g
Iodine	1.9 µg
Iron	0.8 mg
Magnesium	20 mg
Manganese	0.01 mg
Natron	57 g
Omega 3	0.03 g
Omega 6	0.35 g
Phosphorus	190 mg
Potassium	350 mg
Protein	20.5 g
Protein Animal	20.5 g
Salt	0.1 g
Selenium	12 µg
Sodium	70 mg
Sugar	1 g
Total Carbohydrates	1 g
Total Fat	2.4 g
Total Protein	20.5 g
Vitamin A	5 µg
Vitamin ARE	6 µg
Vitamin B1 (Thiamin)	0.08 mg
Vitamin B12 (Cobalamin)	1.6 µg
Vitamin B2 (Riboflavin)	0.19 mg
Vitamin B3 (Niacin)	7.5 mg
Vitamin B4 (Choline)	100 mg
Vitamin B5 (Pantothenic acid)	1.5 mg
Vitamin B6 (Pyridoxine)	0.51 mg
Vitamin B9 (Folate)	7 µg
Vitamin C (Ascorbic acid)	0.7 mg
Vitamin D	5 µg
Vitamin E	0.2 mg
Vitamin K	330 µg
Water	75.3 g
Zinc	3.3 mg

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Calf, chopped, raw 2

Calf, chopped, raw 2

Nutrients

Expert Nutrition Insights

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.