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Broccoli
Raw Vegetables
Cruciferous Vegetables
Broccoli, Raw
33
KCAL / 100g
3.6g
Protein
0.6g
Fat
3.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.6 g |
| Chlorine | 78 mg |
| Sugar | 1.9 g |
| Zinc | 0.5 mg |
| Phosphorus | 80 mg |
| Iodine | 7.6 µg |
| Carotene Beta | 554 mg |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.2 g |
| Fatty polyunsaturated | 0.3 g |
| Magnesium | 21 mg |
| Natron | 12 g |
| Selenium | 0.8 µg |
| Fat | 0.6 g |
| Calcium | 46 mg |
| Vitamin A | 46 µg |
| Vitamin ARE | 92 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.8 mg |
| Vitamin B5 (Pantothenic acid) | 0.77 mg |
| Vitamin B6 (Pyridoxine) | 0.21 mg |
| Vitamin B9 (Folate) | 60.3 µg |
| Vitamin C (Ascorbic acid) | 102.9 mg |
| Vitamin E | 0.85 mg |
| Vitamin K | 390 µg |
| Water | 88.2 g |
| Carbohydrate | 3.2 g |
| Iron | 0.9 mg |