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Breakfast Bowl with Potatoes, Eggs, Sausage and Cheddar Cheese
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Breakfast Bowl with Potatoes, Eggs, Sausage and Cheddar Cheese

g Potatoes Breakfast Sausage Cheese Eggs
212 KCAL KCAL / 100g
10.6g Protein
15.7g Fat
7.07g Carbohydrates
Potatoes Breakfast Sausage Cheese Eggs

Breakfast Bowl with Potatoes, Eggs, Sausage and Cheddar Cheese

212 KCAL / 100g
10.6g Protein
15.7g Fat
7.07g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.5 g
Beta-carotene 50 µg
Calcium 161 mg
Carbohydrate 7.07 g
Chloride 340 mg
Cholesterol 141 mg
Copper 0.08 mg
Fat 15.7 g
Fatty monounsaturated 5.5 g
Fatty polyunsaturated 1.8 g
Fatty saturated 7.07 g
Fatty trans 0.2 g
Fiber 1 g
Fiber insoluble 0.7 g
Fiber soluble 0.3 g
Folate 15 µg
Iodine 15 µg
Iron 1.01 mg
Lutein + zeaxanthin 150 mg
Magnesium 15 mg
Manganese 0.1 mg
Natron 540 g
Omega 3 0.15 g
Omega 6 1.6 g
Phosphorus 120 mg
Potassium 200 mg
Protein 10.6 g
Protein Animal 9.5 g
Protein Plant 1.1 g
Salt 0.55 g
Selenium 12 µg
Sodium 216.96 mg
Sugar 1.01 g
Vitamin A 80 µg
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B12 (Cobalamin) 0.6 µg
Vitamin B2 (Riboflavin) 0.25 mg
Vitamin B3 (Niacin) 1.5 mg
Vitamin B4 (Choline) 80 mg
Vitamin B5 (Pantothenic acid) 0.5 mg
Vitamin B6 (Pyridoxine) 0.15 mg
Vitamin B7 (Biotin) 5 mg
Vitamin C (Ascorbic acid) 2 mg
Vitamin D 1.2 µg
Vitamin E 0.8 mg
Vitamin K 71 µg
Water 64.73 g
Zinc 1.2 mg
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