Breadcrumbs (Gluten-Free) – Calories and nutritional values | Diets Premium Skip to main content
Breadcrumbs (Gluten-Free)
1 / 1
1 zdjęcie
1109

Breadcrumbs (Gluten-Free)

Base: 100g Gluten-free Bun
327 KCAL KCAL / 100g
1g Protein
3.3g Fat
73.2g Carbohydrates

AI Voice

Listen to the article content live

PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

1 g
SKŁADNIK 15% RDA

Calcium

120 mg
SKŁADNIK 28% RDA

Carbohydrate

73.2 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK 5% RDA

Fat

3.3 g
SKŁADNIK

Fatty monounsaturated

1 g
SKŁADNIK

Fatty polyunsaturated

1.5 g
SKŁADNIK

Fatty saturated

0.5 g
SKŁADNIK 14% RDA

Fiber

3.5 g
SKŁADNIK

Fiber insoluble

3 g
SKŁADNIK

Fiber soluble

0.5 g
SKŁADNIK

Folate

10 µg
SKŁADNIK 18% RDA

Iron

2.5 mg
SKŁADNIK 5% RDA

Magnesium

20 mg
SKŁADNIK

Omega 3

0.1 g
SKŁADNIK

Omega 6

1.3 g
SKŁADNIK 11% RDA

Phosphorus

80 mg
SKŁADNIK 5% RDA

Potassium

100 mg
SKŁADNIK 2% RDA

Protein

1 g
SKŁADNIK

Salt

1.2 g
SKŁADNIK 24% RDA

Sodium

480 mg
SKŁADNIK

Starch

68 g
SKŁADNIK 4% RDA

Sugar

2 g
SKŁADNIK

Vitamin B1 (Thiamin)

0.1 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.05 mg
SKŁADNIK

Vitamin B3 (Niacin)

1 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.03 mg
SKŁADNIK 4% RDA

Vitamin E

0.5 mg
SKŁADNIK

Water

8 g
SKŁADNIK 5% RDA

Zinc

0.5 mg
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Pasta Bake with Meatballs (gluten-free)
Gluten-Free
Pasta Bake with Meatballs (gluten-free)
623 kcal
B: 98g • T: 181g • W: 344g
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Oats and sustainable weight management: water-based or milk-based porridge? Nutrient-rich meal recipes featuring rolled oats
Strength
Oats and sustainable weight management: water-based or milk-based porridge? Nutrient-rich meal recipes featuring rolled oats
⏱ 5 min czytania
#Strength #Porridge
Millet flakes – Glycemic value, nutritional profile, and culinary applications. How to incorporate millet into meals?
Collagen
Millet flakes – Glycemic value, nutritional profile, and culinary applications. How to incorporate millet into meals?
⏱ 4 min czytania
#Collagen #Magnesium
Beer: Nutritional Properties, Effects on Weight Management, Diabetes, Renal Function, and Physical Exercise – A Comprehensive Examination
Performance
Beer: Nutritional Properties, Effects on Weight Management, Diabetes, Renal Function, and Physical Exercise – A Comprehensive Examination
⏱ 4 min czytania
#Performance #Traditional
Crispiness versus tradition in bread: which option excels in health and sensory terms?
Food & Ingredients
Crispiness versus tradition in bread: which option excels in health and sensory terms?
⏱ 4 min czytania 📚 Food & Ingredients
#Bun #Raw
The deceptive nature of bread’s appearance and scent: essential quality indicators beyond superficial traits
Nutritional Value
The deceptive nature of bread’s appearance and scent: essential quality indicators beyond superficial traits
⏱ 1 min czytania
#Nutritional Value #Longevity
Gluten-free sweetening agents – benefits extending beyond celiac disease management
Food Science
Gluten-free sweetening agents – benefits extending beyond celiac disease management
⏱ 4 min czytania 📚 Food Science
#Food Processing #Celiac Disease
Chickpea flour – nutritional properties, current pricing, and tested culinary recipes
Food Science
Chickpea flour – nutritional properties, current pricing, and tested culinary recipes
⏱ 5 min czytania 📚 Food Science
#Gluten-free Alternatives #Nutritional Properties
Potato-derived starch – a versatile natural product for culinary and industrial applications
Food Science
Potato-derived starch – a versatile natural product for culinary and industrial applications
⏱ 3 min czytania 📚 Food Science
#Blood Pressure Regulation #Electrolyte Balance

Share