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Blue Cheese (Cut)
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Blue Cheese (Cut)

Base: 100g Cheese
361 KCAL KCAL / 100g
19.1g Protein
31.5g Fat
0.2g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Calcium

76% RDA
610 mg
Składnik

Carbohydrate

0.2 g
Składnik

Carotene Beta

44 mg
Składnik

Chlorine

2100 mg
Składnik

Cholesterol

95 mg
Składnik

Fat

45% RDA
31.5 g
Składnik

Fatty monounsaturated

7.4 g
Składnik

Fatty polyunsaturated

1.5 g
Składnik

Fatty saturated

18.9 g
Składnik

Iodine

27% RDA
40 µg
Składnik

Iron

3% RDA
0.4 mg
Składnik

Magnesium

6% RDA
24 mg
Składnik

Natron

1530 g
Składnik

Phosphorus

56% RDA
390 mg
Składnik

Potassium

8% RDA
150 mg
Składnik

Protein

38% RDA
19.1 g
Składnik

Retinol

214 µg
Składnik

Salt

3.8 g
Składnik

Sodium

79% RDA
1580 mg
Składnik

Sugar

0.1 g
Składnik

Vitamin A

27% RDA
218 µg
Składnik

Vitamin ARE

221 µg
Składnik

Vitamin B1 (Thiamin)

0.03 mg
Składnik

Vitamin B12 (Cobalamin)

0.72 µg
Składnik

Vitamin B2 (Riboflavin)

0.58 mg
Składnik

Vitamin B3 (Niacin)

0.51 mg
Składnik

Vitamin B5 (Pantothenic acid)

0.99 mg
Składnik

Vitamin B6 (Pyridoxine)

0.1 mg
Składnik

Vitamin B9 (Folate)

46 µg
Składnik

Vitamin D

3% RDA
0.5 µg
Składnik

Vitamin E

1% RDA
0.1 mg
Składnik

Vitamin K

173% RDA
130 µg
Składnik

Water

48.9 g
Składnik

Zinc

25% RDA
2.5 mg
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