Bloodworm: Nutrient-Rich & Keto-Friendly Food | Diets Premium Skip to main content
Bloodworm
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Bloodworm

149 KCAL / 100g
10.2g Protein
10.9g Fat
2.5g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 10.2 g
Total Protein 10.2 g
Protein Plant 1 g
Protein Animal 10.2 g
Boron 0.05 mg
Fiber 1.5 g
Fiber insoluble 1.2 g
Fiber soluble 0.3 g
Chlorine 1230 mg
Chloride 1230 mg
Cholesterol 32 mg
Chromium 0.01 µg
Cobalt 0 µg
Sugar 2.4 g
Zinc 1.6 mg
Fluoride 0.01 mg
Phosphorus 64 mg
Glicemyc Index 1 µg
Iodine 6.9 µg
Carotene Beta 10 mg
Kcal 162 kcal
KJ 678 kJ
Silica 0.5 mg
Fatty monounsaturated 4.6 g
Fatty saturated 4.6 g
Fatty trans 0.1 g
Fatty polyunsaturated 1 g
Lutein + zeaxanthin 0.05 mg
Magnesium 13 mg
Manganese 0.1 mg
Copper 0.3 mg
Molybdenum 0.01 µg
Natron 790 g
Nickel 0.01 mg
Omega 3 0.2 g
Omega 6 0.8 g
Ash 1.5 g
Potassium 150 mg
Retinol 33 µg
Selenium 2.5 µg
Sulfur 210 mg
Sodium 500 mg
Salt 2 g
Taurine 50 mg
Fat 10.9 g
Total Fat 10.9 g
Calcium 61 mg
Vitamin A 34 µg
Vitamin ARE 35 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B12 (Cobalamin) 1.09 µg
Vitamin B2 (Riboflavin) 0.12 mg
Vitamin B3 (Niacin) 0.38 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 0.39 mg
Vitamin B6 (Pyridoxine) 0.19 mg
Vitamin B9 (Folate) 5.1 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 0.1 µg
Vitamin E 0.5 mg
Vitamin K 140 µg
Water 76.2 g
Carbohydrate 2.5 g
Total Carbohydrates 2.5 g
Iron 30 mg

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