178
views
Baked Goods
Blackberries
Dessert
Blackberry Cake, Homemade, Baked
134
KCAL / 100g
3g
Protein
7.1g
Fat
14.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3 g |
| Fiber | 3.2 g |
| Fiber insoluble | 2.1 g |
| Fiber soluble | 1.1 g |
| Chlorine | 180 mg |
| Cholesterol | 18 mg |
| Chromium | 2.5 µg |
| Sugar | 5.8 g |
| Sugar added | 4.5 g |
| Zinc | 0.3 mg |
| Phosphorus | 42 mg |
| Glicemyc Index | 55 µg |
| Iodine | 3.1 µg |
| Carotene Beta | 57 mg |
| Kcal | 170 kcal |
| KJ | 711 kJ |
| Fatty monounsaturated | 2.7 g |
| Fatty saturated | 3 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1 g |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 17 mg |
| Manganese | 0.15 mg |
| Copper | 0.06 mg |
| Molybdenum | 4.3 µg |
| Natron | 110 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.95 g |
| Ash | 0.8 g |
| Potassium | 126 mg |
| Retinol | 8 µg |
| Selenium | 5.2 µg |
| Starch | 8.7 g |
| Sodium | 109 mg |
| Salt | 0.3 g |
| Fat | 7.1 g |
| Calcium | 34 mg |
| Vitamin A | 14 µg |
| Vitamin ARE | 19 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.08 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.33 mg |
| Vitamin B5 (Pantothenic acid) | 0.31 mg |
| Vitamin B6 (Pyridoxine) | 0.02 mg |
| Vitamin B9 (Folate) | 9.4 µg |
| Vitamin C (Ascorbic acid) | 5.7 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.48 mg |
| Vitamin K | 160 µg |
| Water | 71.7 g |
| Carbohydrate | 14.5 g |
| Iron | 0.4 mg |