Black Forest
g
246 KCAL
KCAL / 100g
3.9g
Protein
16.1g
Fat
21.4g
Carbohydrates
Black Forest
246
KCAL / 100g
3.9g
Protein
16.1g
Fat
21.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1.5 g |
| Ash | 0.3 g |
| Calcium | 47 mg |
| Carbohydrate | 21.4 g |
| Carotene Beta | 169 mg |
| Chloride | 100 mg |
| Chlorine | 67 mg |
| Cholesterol | 88 mg |
| Chromium | 2.5 µg |
| Copper | 0.1 mg |
| Fat | 16.1 g |
| Fatty monounsaturated | 5 g |
| Fatty polyunsaturated | 0.8 g |
| Fatty saturated | 9.3 g |
| Fatty trans | 0.1 g |
| Fiber | 2.4 g |
| Fiber insoluble | 1.6 g |
| Fiber soluble | 0.8 g |
| Fluoride | 1.5 mg |
| Iodine | 5.3 µg |
| Iron | 0.7 mg |
| Lactose | 1.5 g |
| Magnesium | 13 mg |
| Manganese | 0.15 mg |
| Molybdenum | 2 µg |
| Natron | 51 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.7 g |
| Phosphorus | 77 mg |
| Potassium | 190 mg |
| Protein | 3.9 g |
| Retinol | 171 µg |
| Salt | 0.1 g |
| Selenium | 5 µg |
| Sodium | 40 mg |
| Starch | 4 g |
| Sugar | 12 g |
| Sugar added | 10 g |
| Vitamin A | 185 µg |
| Vitamin ARE | 199 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.19 mg |
| Vitamin B5 (Pantothenic acid) | 0.28 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 6 µg |
| Vitamin C (Ascorbic acid) | 0.8 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1.1 mg |
| Vitamin K | 110 µg |
| Water | 56.4 g |
| Zinc | 0.5 mg |