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Vegetables
Bell Pepper
Raw Vegetables
Bell Pepper, Green, Raw
16
KCAL / 100g
0.8g
Protein
0.3g
Fat
2.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.8 g |
| Protein Plant | 0.8 g |
| Boron | 10 mg |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chlorine | 19 mg |
| Cholesterol | 1 mg |
| Chromium | 0.3 µg |
| Cobalt | 0.1 µg |
| Sugar | 2.5 g |
| Zinc | 0.2 mg |
| Fluoride | 1 mg |
| Phosphorus | 15 mg |
| Iodine | 2 µg |
| Carotene Beta | 217 mg |
| Kcal | 20 kcal |
| KJ | 84 kJ |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein | 740 µg |
| Magnesium | 6 mg |
| Manganese | 0.12 mg |
| Copper | 0.03 mg |
| Molybdenum | 1 µg |
| Natron | 6 g |
| Nickel | 1 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.19 g |
| Ash | 0.4 g |
| Potassium | 145 mg |
| Selenium | 0.1 µg |
| Sodium | 2 mg |
| Fat | 0.3 g |
| Calcium | 6 mg |
| Vitamin A | 21 µg |
| Vitamin ARE | 42 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.13 mg |
| Vitamin B6 (Pyridoxine) | 0.28 mg |
| Vitamin B7 (Biotin) | 0.4 mg |
| Vitamin B9 (Folate) | 27.6 µg |
| Vitamin C (Ascorbic acid) | 126.6 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 160 µg |
| Water | 92.9 g |
| Carbohydrate | 2.6 g |
| Zeaxanthin | 370 µg |
| Iron | 0.3 mg |