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Beef
Raw Meat
Protein-Rich
Beef, Neck, Raw 2
115
KCAL / 100g
22.6g
Protein
2.3g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 22.6 g |
| Protein Plant | 1 g |
| Protein Animal | 22.6 g |
| Fiber | 1 g |
| Chlorine | 170 mg |
| Cholesterol | 55 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 3.9 mg |
| Fluoride | 1 mg |
| Phosphorus | 200 mg |
| Iodine | 3 µg |
| Carotene Beta | 10 mg |
| Kcal | 118 kcal |
| KJ | 494 kJ |
| Fatty monounsaturated | 0.9 g |
| Fatty saturated | 1.1 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.1 g |
| Magnesium | 23 mg |
| Manganese | 0.02 mg |
| Copper | 0.05 mg |
| Molybdenum | 1 µg |
| Natron | 50 g |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Ash | 1.1 g |
| Potassium | 350 mg |
| Selenium | 6.1 µg |
| Sodium | 60 mg |
| Salt | 0.1 g |
| Fat | 2.3 g |
| Calcium | 3.8 mg |
| Vitamin A | 6 µg |
| Vitamin ARE | 7 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 2.2 µg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 4.5 mg |
| Vitamin B4 (Choline) | 85 mg |
| Vitamin B5 (Pantothenic acid) | 0.59 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 9.9 µg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 360 µg |
| Water | 74 g |
| Carbohydrate | 1 g |
| Iron | 2.2 mg |