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Beef Filet, Raw
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Beef Filet, Raw

g Beef Fillet
110 KCAL KCAL / 100g
21.9g Protein
2g Fat
1g Carbohydrates
Beef Fillet

Beef Filet, Raw

Nutri-Score: A (-4)

110 KCAL / 100g
21.9g Protein
2g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1100 g
Arginine 1300 g
Ash 1 g
Aspartic acid 1800 g
Boron 0.01 mg
Calcium 3 mg
Carbohydrate 1 g
Carotene Beta 10 mg
Chlorine 55 mg
Cholesterol 35 mg
Chromium 0 µg
Cobalt 0 µg
Complete Protein 21.9 g
Copper 0.08 mg
Cysteine 200 g
Fat 2 g
Fatty monounsaturated 0.9 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.9 g
Fatty trans 0.1 g
Fiber 1 g
Fluoride 0.01 mg
Glicemyc Index 1 µg
Glutamic acid 3000 g
Glutamine 1200 g
Glycine 1000 g
Histidine 600 g
Hydroxyproline 100 g
Iodine 0.1 µg
Iron 2.3 mg
Isoleucine 900 g
Leucine 1700 g
Lutein + zeaxanthin 0.01 mg
Lysine 1900 g
Magnesium 22 mg
Manganese 0.01 mg
Methionine 500 g
Molybdenum 0.01 µg
Natron 42 g
Nickel 0 mg
Omega 3 0.02 g
Omega 6 0.08 g
Phenylalanine 900 g
Phosphorus 160 mg
Potassium 330 mg
Proline 900 g
Protein 21.9 g
Protein Animal 21.9 g
Salt 0.1 g
Selenium 0.02 µg
Serine 800 g
Sodium 42 mg
Sugar 1 g
Sulfur 210 mg
Taurine 30 mg
Threonine 900 g
Tryptophan 200 g
Tyrosine 700 g
Valine 1000 g
Vitamin A 6 µg
Vitamin ARE 7 µg
Vitamin B1 (Thiamin) 0.1 mg
Vitamin B12 (Cobalamin) 2 µg
Vitamin B2 (Riboflavin) 0.13 mg
Vitamin B3 (Niacin) 4.6 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 1 mg
Vitamin B6 (Pyridoxine) 0.19 mg
Vitamin B9 (Folate) 10 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.2 µg
Vitamin E 0.2 mg
Vitamin K 340 µg
Water 75.1 g
Zinc 4.4 mg
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