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Venison
Ragout
Raw Meat
Beef Filet, Raw
110
KCAL / 100g
21.9g
Protein
2g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1100 g |
| Arginine | 1300 g |
| Protein | 21.9 g |
| Complete Protein | 21.9 g |
| Protein Animal | 21.9 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Chlorine | 55 mg |
| Cholesterol | 35 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 1 g |
| Zinc | 4.4 mg |
| Cysteine | 200 g |
| Phenylalanine | 900 g |
| Fluoride | 0.01 mg |
| Phosphorus | 160 mg |
| Glycine | 1000 g |
| Glutamine | 1200 g |
| Histidine | 600 g |
| Hydroxyproline | 100 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 900 g |
| Iodine | 0.1 µg |
| Carotene Beta | 10 mg |
| Kcal | 109 kcal |
| KJ | 456 kJ |
| Aspartic acid | 1800 g |
| Glutamic acid | 3000 g |
| Fatty monounsaturated | 0.9 g |
| Fatty saturated | 0.9 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.1 g |
| Leucine | 1700 g |
| Lysine | 1900 g |
| Lutein + zeaxanthin | 0.01 mg |
| Magnesium | 22 mg |
| Manganese | 0.01 mg |
| Methionine | 500 g |
| Copper | 0.08 mg |
| Molybdenum | 0.01 µg |
| Natron | 42 g |
| Nickel | 0 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.08 g |
| Ash | 1 g |
| Potassium | 330 mg |
| Proline | 900 g |
| Selenium | 0.02 µg |
| Serine | 800 g |
| Sulfur | 210 mg |
| Sodium | 42 mg |
| Salt | 0.1 g |
| Taurine | 30 mg |
| Threonine | 900 g |
| Tryptophan | 200 g |
| Tyrosine | 700 g |
| Fat | 2 g |
| Valine | 1000 g |
| Calcium | 3 mg |
| Vitamin A | 6 µg |
| Vitamin ARE | 7 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 2 µg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 4.6 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 1 mg |
| Vitamin B6 (Pyridoxine) | 0.19 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 340 µg |
| Water | 75.1 g |
| Carbohydrate | 1 g |
| Iron | 2.3 mg |