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Beef, Beef, and Veal
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Beef, Beef, and Veal

g Veal Meat Beef
181 KCAL KCAL / 100g
17.2g Protein
11.6g Fat
1.9g Carbohydrates
Veal Meat Beef

Beef, Beef, and Veal

181 KCAL / 100g
17.2g Protein
11.6g Fat
1.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1100 g
Arginine 1300 g
Ash 1.2 g
Aspartic acid 1800 g
Boron 0.01 mg
Calcium 9 mg
Calories 198 kcal
Carbohydrate 1.9 g
Carotene Beta 19 mg
Chlorine 15 mg
Cholesterol 100 mg
Chromium 2 µg
Cobalt 0.6 µg
Complete Protein 17.2 g
Copper 0.08 mg
Cystine 200 g
Energy 830 kJ
Fat 11.6 g
Fatty monounsaturated 5.3 g
Fatty polyunsaturated 0.9 g
Fatty saturated 4.2 g
Fatty trans 0.5 g
Fiber 1 g
Fiber insoluble 1 g
Fiber soluble 1 g
Fluoride 0.02 mg
Glutamic acid 3200 g
Glutamine 1200 g
Glycine 1100 g
Histidine 700 g
Hydroxyproline 100 g
Iodine 2.3 µg
Iron 2.8 mg
Isoleucine 900 g
Leucine 1600 g
Lutein + zeaxanthin 1 mg
Lysine 1600 g
Magnesium 17 mg
Manganese 0.01 mg
Methionine 500 g
Molybdenum 10 µg
Natron 86 g
Nickel 0 mg
Nitrogen 2.75 g
Omega 3 0.06 g
Omega 6 0.8 g
Phenylalanine 800 g
Phosphorus 190 mg
Potassium 244 mg
Proline 1100 g
Protein 17.2 g
Protein Animal 17.2 g
Protein Plant 1 g
Retinol 10 µg
Salt 0.2 g
Selenium 18 µg
Serine 800 g
Sodium 49.2 mg
Sugar 0.5 g
Sulfur 220 mg
Taurine 35 mg
Threonine 900 g
Total Carbohydrates 1.9 g
Total Fat 11.6 g
Total Protein 17.2 g
Tryptophan 200 g
Tyrosine 700 g
Valine 1000 g
Vitamin A 12 µg
Vitamin ARE 13 µg
Vitamin B1 (Thiamin) 0.15 mg
Vitamin B12 (Cobalamin) 4 µg
Vitamin B2 (Riboflavin) 0.29 mg
Vitamin B3 (Niacin) 3.7 mg
Vitamin B4 (Choline) 110 mg
Vitamin B5 (Pantothenic acid) 2 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B7 (Biotin) 2.5 mg
Vitamin B9 (Folate) 5 µg
Vitamin C (Ascorbic acid) 2.7 mg
Vitamin D 0.2 µg
Vitamin D3 0.2 µg
Vitamin E 0.3 mg
Vitamin K 210 µg
Water 68.4 g
Zinc 2.6 mg
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