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Dried Fruit
Banana
High In Potassium
Banana, dried
262
KCAL / 100g
3g
Protein
1g
Fat
60.2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3 g |
| Fiber | 10 g |
| Fiber insoluble | 7.4 g |
| Fiber soluble | 2.6 g |
| Chlorine | 300 mg |
| Cholesterol | 1 mg |
| Sugar | 43.7 g |
| Sugar added | 1 g |
| Zinc | 0.6 mg |
| Phenylalanine | 0.1 g |
| Phosphorus | 75 mg |
| Fructose | 14.8 g |
| Glucose | 14.2 g |
| Glicemyc Index | 62 µg |
| Isoleucine | 0.1 g |
| Iodine | 8.1 µg |
| Carotene Beta | 100 mg |
| Kcal | 290 kcal |
| KJ | 1215 kJ |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.4 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Leucine | 0.18 g |
| Lysine | 0.12 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 90 mg |
| Manganese | 0.7 mg |
| Methionine | 0.03 g |
| Copper | 0.3 mg |
| Natron | 8 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.15 g |
| Ash | 2.8 g |
| Potassium | 1000 mg |
| Sucrose | 14.7 g |
| Selenium | 3 µg |
| Starch | 16.5 g |
| Sodium | 15 mg |
| Salt | 0.04 g |
| Threonine | 0.08 g |
| Tryptophan | 0.03 g |
| Fat | 1 g |
| Valine | 0.12 g |
| Calcium | 20 mg |
| Vitamin A | 8 µg |
| Vitamin ARE | 17 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B5 (Pantothenic acid) | 0.54 mg |
| Vitamin B6 (Pyridoxine) | 0.81 mg |
| Vitamin B7 (Biotin) | 4.5 mg |
| Vitamin B9 (Folate) | 33.3 µg |
| Vitamin C (Ascorbic acid) | 4 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 1150 µg |
| Water | 28 g |
| Carbohydrate | 60.2 g |
| Iron | 1.3 mg |