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Baked Goods
Cheesecake
Puff Pastry
Baked Cheesecake (with Puff Pastry)
299
KCAL / 100g
13.8g
Protein
21.9g
Fat
11.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 13.8 g |
| Protein Plant | 3.3 g |
| Protein Animal | 10.5 g |
| Fiber | 0.5 g |
| Fiber insoluble | 0.4 g |
| Fiber soluble | 0.1 g |
| Chlorine | 570 mg |
| Chloride | 900 mg |
| Cholesterol | 125 mg |
| Sugar | 1.2 g |
| Sugar added | 1 g |
| Zinc | 2 mg |
| Phosphorus | 290 mg |
| Glicemyc Index | 45 µg |
| Iodine | 14 µg |
| Carotene Beta | 86 mg |
| Kcal | 325 kcal |
| KJ | 1360 kJ |
| Fatty monounsaturated | 5.4 g |
| Fatty saturated | 12.4 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 1.3 g |
| Lactose | 0.5 g |
| Magnesium | 22 mg |
| Manganese | 0.05 mg |
| Copper | 0.1 mg |
| Natron | 380 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1.1 g |
| Ash | 1 g |
| Potassium | 130 mg |
| Retinol | 196 µg |
| Sucrose | 0.5 g |
| Selenium | 15 µg |
| Starch | 10 g |
| Sodium | 300 mg |
| Salt | 0.9 g |
| Fat | 21.9 g |
| Calcium | 360 mg |
| Vitamin A | 203 µg |
| Vitamin ARE | 210 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 0.74 µg |
| Vitamin B2 (Riboflavin) | 0.23 mg |
| Vitamin B3 (Niacin) | 0.15 mg |
| Vitamin B5 (Pantothenic acid) | 0.59 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 9.9 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 0.9 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 130 µg |
| Water | 52.1 g |
| Carbohydrate | 11.7 g |
| Iron | 0.7 mg |