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Watermelon

g Watermelon
37 KCAL KCAL / 100g
0.6g Protein
0.1g Fat
8.4g Carbohydrates
Watermelon

Watermelon

37 KCAL / 100g
0.6g Protein
0.1g Fat
8.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.25 g
Beta-Cryptoxanthin 1 µg
Beta-carotene 303 µg
Calcium 7 mg
Carbohydrate 8.4 g
Cholesterol 1 mg
Citric acid 0.12 mg
Copper 0.04 mg
Fat 0.1 g
Fatty monounsaturated 0.04 g
Fatty polyunsaturated 0.05 g
Fatty saturated 0.02 g
Fiber 0.3 g
Fructose 3.36 g
Glucose 1.58 g
Iron 0.24 mg
Lutein + zeaxanthin 1 mg
Lycopene 4532 µg
Magnesium 10 mg
Malic acid 0.04 g
Manganese 0.04 mg
Omega 3 0.01 g
Omega 6 0.04 g
Phosphorus 11 mg
Potassium 112 mg
Protein 0.6 g
Salt 0 g
Sodium 1 mg
Sucrose 2.38 g
Sugar 7.55 g
Vitamin A 28 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.18 mg
Vitamin B6 (Pyridoxine) 0.05 mg
Vitamin B9 (Folate) 3 µg
Vitamin C (Ascorbic acid) 8.1 mg
Water 91.45 g
Zinc 0.1 mg
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Sweet, fleshy, deeply pink - watermelon is the perfect fruit for hot days, quenching not only thirst, but also bringing freshness and irrigating, which is particularly important during hot days. Available and popular worldwide. Full of nutrients, containing indispensable and beneficial components for the body. It should be valued not only as a summer delicacy, but also as a product with numerous properties that positively influence the functioning of the body.

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