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Apricots
Raw Fruit
High In Fiber
Apricot, raw
40
KCAL / 100g
0.8g
Protein
0.1g
Fat
9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.8 g |
| Boron | 0.12 mg |
| Fiber | 1.8 g |
| Fiber insoluble | 1.2 g |
| Fiber soluble | 0.6 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1 mg |
| Cholesterol | 1 mg |
| Sugar | 6.7 g |
| Zinc | 0.1 mg |
| Phosphorus | 22 mg |
| Fructose | 0.7 g |
| Glucose | 1.2 g |
| Glicemyc Index | 34 µg |
| Iodine | 0.5 µg |
| Carotene Beta | 2243 mg |
| Kcal | 41 kcal |
| KJ | 172 kJ |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.01 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.02 g |
| Lutein + zeaxanthin | 89 mg |
| Magnesium | 8.4 mg |
| Manganese | 0.06 mg |
| Copper | 0.05 mg |
| Omega 3 | 0 g |
| Omega 6 | 0.02 g |
| Ash | 0.4 g |
| Potassium | 258 mg |
| Sucrose | 4.8 g |
| Selenium | 0.1 µg |
| Starch | 0.2 g |
| Sodium | 1 mg |
| Salt | 0 g |
| Fat | 0.1 g |
| Calcium | 15 mg |
| Vitamin A | 192 µg |
| Vitamin ARE | 384 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.38 mg |
| Vitamin B5 (Pantothenic acid) | 0.18 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B9 (Folate) | 5.6 µg |
| Vitamin C (Ascorbic acid) | 3.6 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 260 µg |
| Water | 87.1 g |
| Carbohydrate | 9 g |
| Iron | 0.2 mg |