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Dried Fruits
Apricots
Natural Sweeteners
Apricot, dried
253
KCAL / 100g
2.9g
Protein
0.5g
Fat
59.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.1 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 0.08 g |
| Beta-Glucan | 1 g |
| Beta-Cryptoxanthin | 1 µg |
| Protein | 2.9 g |
| Total Protein | 2.9 g |
| Protein Plant | 2.9 g |
| Boron | 1 mg |
| Fiber | 7.3 g |
| Fiber insoluble | 5.9 g |
| Fiber soluble | 1.4 g |
| Total sugar alcohols | 1 g |
| Chlorine | 5.4 mg |
| Cholesterol | 1 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 34.3 g |
| Sugar added | 1 g |
| Zinc | 0.4 mg |
| Cysteine | 0.02 g |
| Energy | 1009 kJ |
| Phenylalanine | 0.09 g |
| Phytosterols | 15 mg |
| Fluoride | 1 mg |
| Phosphorus | 110 mg |
| Fructose | 12.34 g |
| Glycine | 0.07 g |
| Glucose | 12.47 g |
| Histidine | 0.05 g |
| Inulin | 1 g |
| Isoleucine | 0.1 g |
| Iodine | 2.7 µg |
| Calories | 241 kcal |
| Carotene Alpha | 1 µg |
| Carotene Beta | 2525 mg |
| Kcal | 241 kcal |
| KJ | 1009 kJ |
| Aspartic acid | 0.2 g |
| Citric acid | 0.3 mg |
| Glutamic acid | 0.3 g |
| Quinic acid | 0.1 g |
| Malic acid | 0.8 g |
| Oxalic acid | 0.01 mg |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Leucine | 0.18 g |
| Lysine | 0.12 g |
| Lutein | 110 µg |
| Lutein + zeaxanthin | 190 mg |
| Lycopene | 1 µg |
| Magnesium | 50 mg |
| Manganese | 0.26 mg |
| Methionine | 0.03 g |
| Copper | 0.34 mg |
| Molybdenum | 1 µg |
| Natron | 11 g |
| Nickel | 1 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.19 g |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Ash | 3.2 g |
| Potassium | 1162 mg |
| Proline | 0.09 g |
| Sucrose | 9.48 g |
| Selenium | 0.4 µg |
| Serine | 0.08 g |
| Sulfur | 1 mg |
| Starch | 0.5 g |
| Sodium | 35 mg |
| Salt | 0.09 g |
| Threonine | 0.08 g |
| Tryptophan | 0.03 g |
| Tyrosine | 0.04 g |
| Fat | 0.5 g |
| Total Fat | 0.5 g |
| Valine | 0.11 g |
| Calcium | 82 mg |
| Vitamin A | 210 µg |
| Vitamin ARE | 421 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 2.69 mg |
| Vitamin B4 (Choline) | 10.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.58 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Vitamin B9 (Folate) | 8.9 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 4.33 mg |
| Vitamin K | 1370 µg |
| Water | 24.7 g |
| Carbohydrate | 59.1 g |
| Total Carbohydrates | 59.1 g |
| Zeaxanthin | 80 µg |
| Iron | 1.4 mg |