Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Ash
Boron
Calcium
Calories
Carbohydrates
Carotene Beta
Chloride
Chlorine
Cholesterol
Chromium
Cobalt
Complete Protein
Copper
Energy
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Fluoride
Glicemyc Index
Iodine
Iron
Lactose
Lutein + zeaxanthin
Magnesium
Manganese
Molybdenum
Natron
Nickel
Omega 3
Omega 6
Phosphorus
Potassium
Protein
Protein Animal
Protein Plant
Retinol
Salt
Selenium
Sodium
Sugar
Sugar added
Sulfur
Taurine
Total Carbohydrates
Total Fat
Total Protein
Vitamin A
Vitamin ARE
Vitamin B1 (Thiamin)
Vitamin B12 (Cobalamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B4 (Choline)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folate)
Vitamin D
Vitamin D3
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Ash | - | 3.4 g | - |
| Boron | - | 0.1 mg | - |
| Calcium | - | 1090 mg | 136% |
| Calories | - | 260 kcal | - |
| Carbohydrates | - | 2.9 g | - |
| Carotene Beta | - | 68 mg | - |
| Chloride | - | 1240 mg | - |
| Chlorine | - | 1240 mg | - |
| Cholesterol | - | 34 mg | - |
| Chromium | - | 0.5 µg | - |
| Cobalt | - | 0.5 µg | - |
| Complete Protein | - | 33.1 g | - |
| Copper | - | 0.05 mg | - |
| Energy | - | 1088 kJ | - |
| Fat | - | 11.4 g | 16% |
| Fatty monounsaturated | - | 2.7 g | - |
| Fatty polyunsaturated | - | 0.5 g | - |
| Fatty saturated | - | 6.8 g | - |
| Fatty trans | - | 0.3 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 0.02 mg | - |
| Glicemyc Index | - | 1 µg | - |
| Iodine | - | 35 µg | 23% |
| Iron | - | 0.2 mg | 1% |
| Lactose | - | 2.9 g | - |
| Lutein + zeaxanthin | - | 20 mg | - |
| Magnesium | - | 36 mg | 10% |
| Manganese | - | 0.02 mg | - |
| Molybdenum | - | 5 µg | - |
| Natron | - | 810 g | - |
| Nickel | - | 0.01 mg | - |
| Omega 3 | - | 0.2 g | - |
| Omega 6 | - | 0.3 g | - |
| Phosphorus | - | 730 mg | 104% |
| Potassium | - | 130 mg | 7% |
| Protein | - | 33.1 g | 66% |
| Protein Animal | - | 33.1 g | - |
| Protein Plant | - | 1 g | - |
| Retinol | - | 130 µg | - |
| Salt | - | 2 g | - |
| Selenium | - | 15 µg | 27% |
| Sodium | - | 120 mg | 6% |
| Sugar | - | 2.9 g | 6% |
| Sugar added | - | 1 g | - |
| Sulfur | - | 250 mg | - |
| Taurine | - | 1 mg | - |
| Total Carbohydrates | - | 2.9 g | - |
| Total Fat | - | 11.4 g | - |
| Total Protein | - | 33.1 g | - |
| Vitamin A | - | 136 µg | 17% |
| Vitamin ARE | - | 141 µg | - |
| Vitamin B1 (Thiamin) | - | 0.04 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.3 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.5 mg | - |
| Vitamin B3 (Niacin) | - | 0.1 mg | - |
| Vitamin B4 (Choline) | - | 30 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.54 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.07 mg | - |
| Vitamin B9 (Folate) | - | 15 µg | - |
| Vitamin D | - | 0.3 µg | 2% |
| Vitamin D3 | - | 0.3 µg | - |
| Vitamin E | - | 1 mg | 8% |
| Vitamin K | - | 120 µg | 160% |
| Water | - | 48.2 g | - |
| Zinc | - | 2.5 mg | 25% |
Nie znaleziono składnika