Manuka honey: A broad spectrum of applications beyond acne treatment and diabetes support – uncover its hidden health benefits

New Zealand and southern eastern Australia are the only places in the world where you can find unique manuka trees. This unique tree yields abundant crops for only four weeks a year. During this time the manuka is covered with beautiful white flowers that are useful to hardworking bees. Sometimes the shrubs of the pea family are called trees because of their size.

The distinguishing feature of manuka honey from the wide range of honey available on the market is undoubtedly its distinct antibacterial activity. It has anti-bacteria activity: Staphylococcus aureus and Helicobacter pylori. The specific properties of this honey are related to its methylglyoxal (MGO, methylglioxal) content. It is important that the honey contains an adequate amount of this substance and, as it has been proven, this ingredient is present in different concentrations depending on the batch of honey.

Manuka honey has anti-inflammatory and antifungal properties. Keep in mind that honey is a natural substance and, despite its strong antibacterial properties, it is not an antibiotic.

Manuka honey can be used safely for acne changes. The methylglycol present in manuka honey has strong antibacterial properties. As with any acne therapy, regularity is important. Just like before applying any mask, it is also important to remember to thoroughly cleanse the skin. Honey should be applied to the face as a thin layer. You can also compose homemade masks by adding, for example, oatmeal plates or lemon juice.

Manuka honey, like any other type of honey, is made up of carbohydrates. After it is consumed, blood glucose levels rise. Therefore, people with diabetes should be careful about the amount of manuka honey they consume, and it is best to consult a doctor. In more advanced cases, when there is a diabetes rate, with the approval of the doctor, coatings of this honey can be used to help heal wounds.

Honey in a baby's diet should be used with great caution. It is common knowledge that all honey has strong sensory properties and should not be given to children under 1 year of age. If it is known that the child is not allergic to bee products, there are no contraindications for the administration of manuka honey. However, you should keep in mind a reasonable dosage, for example due to the caloric content that is at 334 kcal/ 100 g of the product. If you want to take care of the immunity of children, it is worth giving at least one teaspoon of honey in the morning before meals or in the evening. Manuka honey is effective and highlights its value as a natural remedy to prevent many health problems.